Proficient in cooking is everyone's dream, particularly a woman. Yet often we also are pressured about what menu to cook. Looking for the perfect Ana's Spontaneous Dirty Rice recipe? look no further! We provide you only the perfect Ana's Spontaneous Dirty Rice recipe here. Also find a wide variety of recipes here.
Before we start cooking this Ana's Spontaneous Dirty Rice recipe, study right here article about hints for natural living Learn How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is candy or another junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. Some foods really do improve your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.
It's not hard to drive away your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They help you feel full also which can really help to make your mood better. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
After studying the thing above, I am hoping you'll profit from the ideas for healthy living. Now let's go back to ana's spontaneous dirty rice recipe. To cook ana's spontaneous dirty rice you only need 21 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Ana's Spontaneous Dirty Rice:
- Get 4 cup of boiling water.
- Use 2 cup of Rice.
- Take 1/2 lb of Ground Turkey.
- Use 1 each of Chicken broth concentrate.
- You need 1/3 cup of frozen corn.
- Prepare 1/3 cup of Peas.
- You need 5 clove of Garlic minced finely.
- Use 1/2 medium of Yellow onion diced.
- Take 1/2 medium of Red bell pepper diced.
- Prepare 2 each of dried chilie pepper.
- You need 2 medium of Bay Leaves.
- Provide 2 tsp of Ground Pepper.
- Get 2 1/2 tsp of Ground cumin.
- Provide 2 tbsp of Parsley flakes.
- Use 1 tsp of onion powder.
- Get 1 tsp of Garlic powder.
- Get 2 tsp of paprika.
- Use 1/2 tsp of chilli powder.
- Take 1 1/2 tsp of Creole seasoning.
- Take 2 tbsp of Grape seed oil.
- Take 2 tsp of salt.
Instructions to make Ana's Spontaneous Dirty Rice:
- Preheat a medium deep skillet (@medium high heat)with the oil and ground turkey, brown the turkey, then add all the herbs and spices, and chopped onion/garlic/red pepper. Saute everything for 5 min till onion transparent and browned..
- Add the 4 cups boiling water (I have an electric kettle), add packet/cube of chicken broth, add peas, corn and rice. Mix all very well, cover and let sit at medium heat for 15 min, stirr occasionally so rice wont stick at bottom..
- Stir rice very well and let sit off heat with lid on for another 5 min. Scoop and serve. Adjust salt and pepper to taste!.
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