Proficient in cooking is everyone's dream, especially a woman. Yet typically we are also harassed approximately what menu to cook. If you're looking for new recipes to try this weekend, look no further! We provide you only the best Sweet purple potato bread loaf (using tongzhong recipe) recipe here. Also discover a wide selection of recipes here.
Before we begin cooking this Sweet purple potato bread loaf (using tongzhong recipe) recipe, study here article about suggestions for natural living Try Using Food to Elevate Your Mood.
Mostly, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with bettering your mood, can be a super source of protein.
You can see, you don't need junk food or foods that are not good for you to feel better! Test out these hints instead!
After studying the object above, I'm hoping you will profit from the ideas for healthy living. Now let's go back to sweet purple potato bread loaf (using tongzhong recipe) recipe. You can cook sweet purple potato bread loaf (using tongzhong recipe) using 13 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Sweet purple potato bread loaf (using tongzhong recipe):
- Take of Tongzhong.
- Prepare 13 g (=1tbsp) of all-purpose flour.
- Provide 65 g of milk (or water).
- You need of Bread dough.
- Get 180 g of all-purpose flour.
- Provide 30 g of pure cane sugar.
- Prepare 60 g of milk.
- Prepare 2 g of salt.
- Use 3 g of yeast.
- Use 15 g of butter.
- Prepare 30 g of egg.
- Get 3 Tbsp of natural purple sweet potato powder.
- You need of Tongzhong.
Instructions to make Sweet purple potato bread loaf (using tongzhong recipe):
- First, prepare tongzhong: Mix the flour with the milk in a saucepan, stir until there are no lumps. Turn on the fire to low and heat up the mixture. Keep stirring until the mixture thickens. Remove the saucepan from fire when it starts to become doughy (Be careful when you see the milk start to thicken, as it will turn doughy very quickly) Place in a bowl and cover with cling wrap. Set it aside to cool down for use later..
- Add sieved flour into mixing bowl. Add yeast and sugar on one side of the bowl, put salt and the tongzhong on the opposite side..
- Add the purple sweet potato powder next to the tongzhong and in the middle of the flour, add the egg. Warm up the milk to room temperature and then pour the milk directly onto the yeast..
- Use the spatula to mix the ingredients together to form the dough.
- Put some flour on the table or kneading mat. Start kneading the dough. It will be sticky at the beginning and you can add a little flour to the table and on top of the dough while kneading. When the dough starts to form a smooth skin, add the butter into the dough and keep kneading. It would probably take around 5 minutes for the dough to absorb the butter and form a smooth skin. (Don't add any flour into the dough after adding the butter).
- Once the dough has formed a smooth skin and is no longer sticky, put in back in the mixing bowl and cover it with a cling wrap and let it rest for 1 hour until it doubles its size..
- Once it's doubled in size, take it out and place it on the table. Gently press the dough flat to remove the air inside..
- Fold the 2 sides of dough into the middle line. Then fold another 2 sides in the way. Keep the folding until the dough shapes like a bun. Then cover the dough with cling wrap again and let it rest for 15 minutes..
- Spread some flour on the table and then out the dough upside down on the table with the smooth skin under. Use a rolling pin to flatten the dough. After the dough elongated to about 10"X 6" inches long, start roll the dough from 1 side to another.
- Cut the dough into pieces but don't separate them. Try to keep the dough into shape. Grease the baking pan with some melted butter. Put the dough into the pan and let it rest for another 20 minutes.
- Pre-heat the oven in 180°C (350°F). Put the dough inside and bake for 18-20 minutes depends on your oven's size. I use those built-in oven so I bake this dough for 19 minutes..
- Take the bread out and wait for it to cool down. The bread is perfect, soft inside with a beautiful light purple color.
How to make no-yeast purple sweet potato mochi bread. Sweet Potato Soft Bread recipe that yield the best texture - Pillowy soft and fragrant Purple Sweet Potato Bread using straight Tangzhong Pumpkin Loaf. As thanksgiving is coming around the corner, I am thinking of making more foods / dishes with this super. I made this using purple sweet potatoes in the hopes it would come out purple. It became a nice pinkish and tastes great - had to adjust the baking time for a convection oven as well but it came out great and this recipe is a keeper.
Don't overlook to share with your mates and relations in order that this Sweet purple potato bread loaf (using tongzhong recipe) recipe could be cooked with the aid of many people.
