Proficient in cooking is everyone's dream, particularly a woman. But often we also are stressed about what menu to cook. Looking for the perfect Creamy White Bean Soup recipe? look no further! We provide you only the perfect Creamy White Bean Soup recipe here. Also uncover a good selection of recipes here.
Before we begin cooking this Creamy White Bean Soup recipe, read right here article approximately guidelines for natural living Learn How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are not good and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to eat. A number of foods actually do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is the "feel good" chemical substance that directs your brain how you feel at all times. The more serotonin in your brain, the more pleasant you'll feel. Nuts, along with improving your mood, can be a great protein source.
As you can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.
After reading the item above, I hope you'll take advantage of the tips for organic living. Now let's go back to creamy white bean soup recipe. You can cook creamy white bean soup using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Creamy White Bean Soup:
- Provide 4 slices of uncooked thick sliced bacon.
- Prepare 2 stalks of celery, diced.
- Take 2 of large carrots, peeled and diced.
- Prepare 1/2 of yellow onion, diced.
- Take 3 cloves of garlic, minced.
- Get 2 cans of cannellini beans, drained and rinsed.
- Get 3 cups of unsalted chicken broth.
- Provide 1/2 cup of half and half (or heavy cream).
- You need 1/2 tsp. of each salt, dried rosemary.
- Provide 1/4 tsp. of each dried thyme, pepper.
- You need 1/2 cup of freshly grated parmesan cheese.
- Take 2 of packed cups roughly torn kale.
Steps to make Creamy White Bean Soup:
- Start by dicing up the bacon. The easiest way to do this is to pop the slices in the freezer for 20-30 minutes, until it firms up, then take it out and snip it with some sharp kitchen shears. Hands down, this is the easiest way to cut up raw bacon..
- In a large pot over medium-high heat, cook the chopped bacon until it is browned and crispy. Then remove the bacon with a slotted spoon to a towel lined plate, but leave about 1 tbsp. of the drippings in the pot. Add the celery, onion and carrot to the pot and cook, stirring occasionally, until they begin to soften up, about 5 or so minutes. Then add the garlic and cook another minute or so, until fragrant..
- Add the drained beans, broth, cream and seasonings to the pot and give it all a good stir. Let it come up to a low boil. Then reduce the heat down a bit and let everything simmer for about 20 or so minutes. At this point, taste it and add any additional seasonings that you think it needs..
- Remove the pot from the heat and use an immersion blender to give the soup a couple of quick blitzes, until it's your desired consistency. Or you could just blend half the soup in a blender, then stir it back in. Then immediately stir in the parmesan cheese, the cooked bacon and the kale. Once the greens wilt into the soup, you're ready to serve..
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