Proficient in cooking is everyone's dream, particularly a woman. But typically we are also harassed about what menu to cook. Looking for the perfect Meen's Stir Fried Rice recipe? look no further! We provide you only the perfect Meen's Stir Fried Rice recipe here. Also find a good selection of recipes here.
Before we begin cooking this Meen's Stir Fried Rice recipe, read right here article approximately hints for natural and organic living Your Overall Health Can Be Effected By The Foods You Choose To Consume.
Something that some of you may already understand is that by eating the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food place. These types of foods are loaded with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
Even though some of you like to have your snack foods, instead of reaching for the potato chips try grabbing some nuts. Most nuts will have a lot of protein and you can in addition find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. Your body will use these types of fatty acids as a source for creating hormones which your body needs to stay healthy. Some of these hormones that are needed can only be produced by having these fatty acids in your diet.
If you decide that your overall health is important to you, you ought to take these recommendations to heart. The one thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
After reading the item above, I hope you will make the most of the ideas for organic living. Now let's go back to meen's stir fried rice recipe. To cook meen's stir fried rice you need 9 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Meen's Stir Fried Rice:
- Prepare of Rice.
- Take of Vegetable oil.
- Take of scotch bonnet + 1 onion (Blended).
- Prepare of Beef.
- You need of Vegetables (carrots, green beans, green bell pepper, sweet corn).
- Get of Onion.
- Prepare of Seasoning.
- Get of Spices.
- Use of Stock/broth.
Steps to make Meen's Stir Fried Rice:
- Boil water in a pot. Add desired quantity of washed rice and pinch of salt..
- Cook until 80% done. Drain..
- Prepare vegetables. Cut into desired sizes, wash and drain..
- Cut beef into small pieces. Wash and drain..
- Put wok on heat source. You can substitute wok with a deep bottom frying pan..
- Add vegetable oil, beef, few pieces of cut onion and one quarter (1/4) of the total quantity of spices and seasoning to be used. Stir fry..
- Add in blended scotch bonnet, vegetables (excluding sweet corn and green pepper), onion and the rest of seasoning and spices. Stir fry..
- Lower heat. Add in rice and stir fry rigorously but carefully to ensure even distribution of spices and seasoning..
- Add in sweet corn and green pepper..
- Sprinkle stock/broth and continue stirring..
- Turn off heat source and serve..
- Bon Apetit 😋.
- @munchybitesbymeen.
Vegetable Fried Rice: Any stir-fry friendly veggies would be great in fried rice! Just sauté at the same time that you cook the onions, carrots, peas and garlic. Then stir to combine with the fried rice. Kimchi Fried Rice: Fresh kimchi adds a major flavor boost to fried rice. Stir fried rice is really a great springboard for adaptation.
Don't neglect to share with your mates and kinfolk in order that this Meen's Stir Fried Rice recipe could be cooked via many people.
