Proficient in cooking is everyone's dream, especially a woman. Yet sometimes we also are pressured approximately what menu to cook. Looking for the perfect Pastelon de platano y carne (Sweet plaintain and meat pie) recipe? look no further! We provide you only the perfect Pastelon de platano y carne (Sweet plaintain and meat pie) recipe here. Also find a good selection of recipes here.
Before we begin cooking this Pastelon de platano y carne (Sweet plaintain and meat pie) recipe, read the following article approximately suggestions for natural and organic living The Foods You Select To Feed On Are Going To Effect Your Health.
Many folks do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. For this reason we are going to be going over the foods that you should be consuming that will have a positive effect on your health.
You must remember your mother and father telling you to actually eat your vegetables, that is mainly because this is really important for a healthy and balanced body. Potassium is among the things that you will find in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. As an example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Spinach can also be something that you may want to start eating more of as it includes a lot more vitamins and minerals when compared with other vegetables.
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After reading the thing above, I hope you'll profit from the ideas for healthy living. Now let's go back to pastelon de platano y carne (sweet plaintain and meat pie) recipe. You can have pastelon de platano y carne (sweet plaintain and meat pie) using 20 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Pastelon de platano y carne (Sweet plaintain and meat pie):
- Use of Meat filling.
- Take of Ground beef.
- You need of Bacon or salt pork chopped.
- Use of Apple sauce unsweetened.
- Provide of hard boiled eggs chopped.
- Use of Ham flavor bullion.
- Use of Sazon goya.
- Get of Diced onion.
- Get of Diced tomato.
- Take of Diced sweet peppers.
- Take of Spanish olives w/pimento chopped.
- You need of Oregano,Cumin, Cilantro.
- Take of Sofrito (see recipe).
- Get of Tomato sauce.
- Get of Plaintain mix.
- Use of Sweet plaintains (yellow/ black skin).
- Prepare of Butter.
- Use of heavy cream or milk.
- Prepare of Salt.
- You need of Parmesan cheese.
Steps to make Pastelon de platano y carne (Sweet plaintain and meat pie):
- Cut plaintain ends and into thirds. Boil in salted water with skin until fork tender..
- Cook bacon and brown your meat in the drippins. Add chopped and diced veggies, bullion, sazon, sofrito and spices. Cook until veggies are translucent, about 5 mins. And applesauce, tomato sauce and chopped eggs. Simmer on low until all the ingredients are combined. Taste and add your own flavors as necessary. Mix should have a bit of sweetness to it..
- Preheat oven and butter your lasagna pan. Set aside..
- The plaintains should be ready when the skin starts to separate from the plaintain. Remove skin and mash with butter,milk and cheese..
- Place 1/2 of plaintain mix on bottom of pan and spread evenly, Add all of the meat mix( I use a strainer to drain any oils from meat before dropping into pan). Pour remaining plaintain mix and spread evenly. Sprinkle any type of cheese as desired on top of pastelon. (I use fresh grated parm).
- Heat in oven for 30 mins until bubbly and enjoy! Buen Provecho mi gente!.
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