Proficient in cooking is everyone's dream, especially a woman. Yet often we are also harassed about what menu to cook. If you're looking for new recipes to try this weekend, look no further! We provide you only the best Healthy McMuffin recipe here. Also uncover a good selection of recipes here.
Before we begin cooking this Healthy McMuffin recipe, study right here article about guidelines for healthy living Foods That Make You Happy.
Most of us think that comfort foods are terrible for us and that we must stay away from them. At times, if the comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that actually can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, can be really terrific at dealing with depression. Just make sure that you don't get rid of the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and cheer up!
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a couple of of these hints instead.
After studying the item above, I am hoping you will profit from the tips for natural living. Now let's go back to healthy mcmuffin recipe. You can cook healthy mcmuffin using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Healthy McMuffin:
- You need of Whole Wheat English Muffin.
- Provide of Egg Whites (Beaten).
- Take of Salt & Pepper.
- Provide of Pre-Cooked Turkey Sausage Patties OR Canadian Bacon Slice.
- Provide of 2% American Cheese.
Instructions to make Healthy McMuffin:
- Lightly toast English muffin. Cook egg whites in microwave for 1-3 minutes (I use a small, glass ramekin so eggs are perfect size and shape for the muffin)..
- Microwave or pan fry sausage patties (or Canadian bacon slice) until heated through. (I slice the sausage patties lengthwise and use them to cover the egg, overlapping them slightly to fit the sandwich)..
- Assemble the sandwich adding cooked eggs, cooked sausage/Canadian bacon and cheese to English muffin..
- Toast again to melt cheese and heat through (about 1 minute) in a toaster oven or broiler. Serve hot with coffee :).
Don't neglect to share with your mates and kinfolk so that this Healthy McMuffin recipe could be cooked with the aid of many people.
