Proficient in cooking is everyone's dream, particularly a woman. Yet often we are also pressured about what menu to cook. If you're looking for Tempeh and Anchovy Burger recipe, look no further! We provide you only the perfect Tempeh and Anchovy Burger recipe here. Also find a good selection of recipes here.
Before we start cooking this Tempeh and Anchovy Burger recipe, study here article approximately suggestions for natural living Foods That Can Make Your Mood Better.
Most of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, specifically, are a great protein food source.
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!
After interpreting the object above, I am hoping you will make the most of the tips for natural living. Now let's go back to tempeh and anchovy burger recipe. To make tempeh and anchovy burger you only need 17 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Tempeh and Anchovy Burger:
- Use of burger buns.
- Prepare of Cheese.
- Take of Mayonnaise.
- Use of Tomato.
- Provide of Lettuce.
- You need of Chili sauce (if you like it spicy).
- Use of Patty.
- You need of Tempeh.
- Provide of Anchovy.
- Take of garlic.
- Take of large egg.
- Use of soysauce.
- Use of all purpose flour.
- Get of bread flour.
- Use of margarine/butter.
- You need of bread crumbs.
- Take of salt and pepper.
Steps to make Tempeh and Anchovy Burger:
- Cut tempeh into dice and steam it for 15-20 minutes. Put steamed tempeh into a bowl and mash it with fork. Set aside..
- Remove the heads and inwards of anchovy. Finely chop anchovy and garlics..
- Heat the pan and melt margarine or butter. Put garlic, stir it until fragrance and add anchovy. Cook it about 5 minutes until anchovies cooked. Set aside.
- Mix cooked anchovy with mashed tempeh. Add all purpose flour, bread flour, soy sauce, salt, pepper and 3/4 part of beaten egg (the rest will be used for coating the patty). Mix it well..
- Divide patty dough into two. Shape into patty about 5 inches wide (depends on the wide of burger bun).
- Put patty into egg mixture and coat it with bread crumbs.
- Heat the oil with low fire and fry patty until it becomes golden brown..
- Spread butter on burger bun, and grilled it for 3 minutes.
- Put mayonnaise and other ingredients on burger as you like.
- Tempeh and Anchovy Burger is ready to serve 🍔✨.
Don't forget to share with your pals and family in order that this Tempeh and Anchovy Burger recipe could be cooked via many people.
