Proficient in cooking is everyone's dream, especially a woman. But often we also are stressed about what menu to cook. If you're looking for recipes idea to cook today, look no further! We provide you only the best Whole Wheat M&M Oatmeal Cookies recipe here. Also find a wide variety of recipes here.
Before we begin cooking this Whole Wheat M&M Oatmeal Cookies recipe, examine the following article approximately suggestions for natural and organic living Foods That Make You Happy.
Mostly, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you consume them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the "feel good" natural substance that dictates to your brain how you feel all the time. The more serotonin you have, the more pleasant you are going to feel. Nuts, along with bettering your mood, can be a superb source of protein.
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!
After studying the object above, I hope you'll make the most of the information for healthy living. Now let's go back to whole wheat m&m oatmeal cookies recipe. You can have whole wheat m&m oatmeal cookies using 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Whole Wheat M&M Oatmeal Cookies:
- Prepare of butter.
- Get of brown sugar.
- Get of egg.
- Take of vanilla extract.
- Use of salt.
- Use of baking powder.
- Prepare of whole wheat flour.
- Prepare of rolled oats.
- Provide of M&Ms.
Instructions to make Whole Wheat M&M Oatmeal Cookies:
- Preheat oven to 375 F..
- Melt butter in the microwave. Approximately 30 seconds on high. Melting the butter is important because whole wheat flour is pretty heavy compared to all purpose flour..
- Mix butter and brown sugar in a medium bowl..
- Add egg, vanilla, salt and baking powder. Mix well..
- Add whole wheat flour. Mix until a dough forms..
- Mix in rolled oats..
- Add M&Ms. The dough might be a little heavy so you may find it easier to mix using your hand..
- Roll into 1.5 inch balls and set on baking sheet about 2 inches apart. Press lightly on each ball to flatten out slightly. I prefer my cookies to be fairly thick..
- Bake for 16 minutes or until they start to turn golden brown..
Don't forget to share with your friends and family in order that this Whole Wheat M&M Oatmeal Cookies recipe may be cooked via many people.
