Recipe: Appetizing Sweet and Salty Cereal Bars

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Sweet and Salty Cereal Bars

Before we begin cooking this Sweet and Salty Cereal Bars recipe, study the following article about guidelines for natural living Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.

The one thing that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. It's also advisable to understand that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the foods that you should be eating that will have a good effect on your health.

Most of your meals should also contain fish like salmon or perhaps lean proteins, as these will also be able to help your health. The beauty of salmon is that together with other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. You should also trim off any extra fat that you find on the specific meats that you're planning to eat.

If you decide that your overall health is important to you, you need to take these recommendations to heart. Also if you cut out all the refined food that you shouldn't be eating anyway, you might find that you could end up living a longer life.

After interpreting the item above, I'm hoping you will make the most of the tips for organic living. Now let's go back to sweet and salty cereal bars recipe. You can cook sweet and salty cereal bars using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Sweet and Salty Cereal Bars:

  1. Use 4 cup of Crispix cereal.
  2. Get 2 cup of Cheerios cereal.
  3. You need 1 1/2 cup of Lightly Salted Peanuts.
  4. Take 1 1/2 cup of Pretzels, broken.
  5. Take 1 1/2 cup of Mini M&M Plain candies.
  6. Prepare 1 cup of Light Corn Syrup.
  7. Get 1 cup of Brown Sugar, packed.
  8. Get 1/2 cup of Margarine.
  9. Use 1 tsp of Vanilla Extract.

Instructions to make Sweet and Salty Cereal Bars:

  1. Combine cereals, peanuts and pretzels in a large bowl and set aside..
  2. Combine corn syrup, brown sugar and margarine in a medium saucepan and bring to a boil on medium heat; boil 3 minutes, stirring constantly..
  3. Stir vanilla extract into sugar mixture after boiling is complete..
  4. Immediately pour sugar mixture over cereal mixture, and stir well to coat..
  5. Stir Mini M&M's into mixture..
  6. Using a greased spatula, press mixture tightly into a greased 15X10" jellyroll pan (or cookie sheet) and cool at room temperature..
  7. Cut into bars when completely cooled..

Great tasting bars with no artificial flavours, colours or preservatives. Cereal Bars Oat Bars Organic Vegetables Gourmet Recipes Breakfast Recipes Baking Ethnic Recipes Image Link Natural. No-Bake Sweet and Salty Cereal Bars: Sometimes you crave salty; sometimes you crave sweet. These cereal bars combine the best of both worlds into a sweet and cheery snack anyone would love to find in their lunch box. (via Cookies and Cups). Place the almonds, coconut, pecans, cereal, rice syrup, molasses, salt and cinnamon in a large bowl.

Don't overlook to share with your mates and relations so that this Sweet and Salty Cereal Bars recipe could be cooked via many people.

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