Recipe: Delicious Simple egg thali

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Simple egg thali

Before we begin cooking this Simple egg thali recipe, study here article about suggestions for natural living Information on How to Improve Your Mood with Food.

For the most part, people have been trained to believe that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Some grains are really wonderful for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. These grains fill you up better and that can help elevate your moods also. Feeling famished can be terrible! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

You can see, you don't need junk food or foods that are terrible for you just so to feel better! Try these tips instead!

After reading the thing above, I'm hoping you will profit from the tips for healthy living. Now let's go back to simple egg thali recipe. You can have simple egg thali using 55 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Simple egg thali:

  1. Provide of Steamed rice.
  2. You need 1 cup of rice.
  3. Use as needed of Water.
  4. Prepare 1-2 of green cardamoms.
  5. Prepare of Toor dal.
  6. You need 1/2 cup of toor dal.
  7. Take 1/2 tsp of turmeric powder.
  8. You need 1 tsp of salt.
  9. You need 1 tsp of sugar.
  10. Take 1 tsp of ginger paste.
  11. Get 1/2 tsp of cumin seeds.
  12. Use 1/2 tsp of mustard seeds.
  13. Provide 1 of dry red chilly.
  14. You need of Hing (pinch of).
  15. Use of Ridge gourd & potato curry.
  16. You need 1 of ridge gourd (chopped in bigger cube shape).
  17. Get 1 of potato (chopped in big slices).
  18. Provide 1 of small onion (chopped in slices).
  19. Provide 1 tsp of ginger paste.
  20. Provide 2-3 of garlic cloves (crushed).
  21. Provide 2 of green chillies (finely chopped).
  22. Use 1 tsp of turmeric powder.
  23. Get 1 tsp of jeera.
  24. Prepare 1 tsp of cumin powder.
  25. You need 1 tsp of coriander powder.
  26. Use 1/2 tsp of red chilly powder.
  27. Get 1/2 tsp of garam masala.
  28. Prepare 2 tbsp of oil.
  29. Use 1 tsp of sugar.
  30. Use of Salt (as per taste).
  31. You need of Egg curry.
  32. Get 2 of eggs (hard boiled or soft boiled based on your choice).
  33. Get 1 of medium sized potato (chopped in cubes or slices).
  34. Get 1 of medium sized onion (finely chopped).
  35. Take 1 tsp of ginger garlic paste.
  36. Get 2 tsp of turmeric powder.
  37. Take 1 tsp of cumin powder.
  38. Provide 1 tsp of coriander powder.
  39. Use 1/2 tsp of red chilly powder.
  40. Use 1/2 tsp of jeera.
  41. Take 1/2 tsp of mustard.
  42. Use 1/2 tsp of garam masala.
  43. Use 1/2 tsp of sugar.
  44. You need 1 tsp of kasuri methi.
  45. Use of Salt (as per taste).
  46. Provide of Cucumber salad.
  47. Get 1 of cucumber (peeled and sliced).
  48. Take 1/2 tsp of black pepper powder.
  49. Use of Salt (pinch of).
  50. Provide 1 tsp of lemon juice.
  51. Provide 1/2 tsp of red chilly powder.
  52. Provide of Mango pickle.
  53. You need of Please refer my"sweet and sour raw mango pickle or achaa" Recipe.
  54. Get of Sweet curd.
  55. Use of Please refer my "sweet curd" Recipe.

Instructions to make Simple egg thali:

  1. Steamed rice: in a pan add washed rice and sufficient water. Add cardamoms. Keep on gas (high flame) and allow for boiling. In between add water if required. Once rice is cooked, drain out the water..
  2. Toor dal: in a Pressure cooker add washed toor dal, salt, turmeric powder and close the lid. Wait for 3-4 whistles and switch off the flame. Heat a pan, add mustard oil. Add red chilly, mustard seeds, jeera and saute for few seconds. Add pinch of hing, now add the boiled dal. Mix well. Add ginger paste, sugar and mix well. Keep on medium to high flame until the dal is ready. Switch off the flame, transfer to serving bowl..
  3. Ridge gourd & potato curry: heat a pan. Add 2 tbsp oil. Add jeera, red chilly and saute for few seconds. Now add chopped onion, add salt and saute until onion become soft. Now add crushed garlic and ginger paste. Saute on low flame for few seconds. Add turmeric powder, jeera powder, coriander powder, red chilly powder mix well. Now cover with lid and keep on low flame 1 minute. Remove the lid, add water, sugar. Mix well. Cover the lid and keep on low to medium flame to let it cook..
  4. After few minutes, check if potatoes are cooked. Then remove the lid and keep the curry on low flame until the water is soaked. Switch off the flame. Add garam masala, mix well. Ridge gourd and potato curry is ready.
  5. Egg curry: marinate the boiled eggs with 1 tsp turmeric powder and pinch of salt. Now heat a pan, add 2 tbsp oil. Fry the boiled eggs until golden brown. Take then out and keep aside..
  6. On the same pan add mustard seeds, jeera and red chilly. Saute for few seconds. Now add chopped onion, salt and saute until onion become soft. Add ginger garlic paste and saute for few seconds. Now add chopped tomatoes, saute for few seconds until tomatoes are tender. Now add turmeric powder, jeera powder, coriander powder, red chilly powder, garam masala, kasuri methi. Now add 1 tbsp water and saute the masalas to cook properly. Now add chopped potatoes and mix well..
  7. Add 1/4th cup of water and cook for few minutes until the masala leaves oil. Now add the fried boiled eggs and mix well. Add 1 cup water. Now add sugar. Cover with lid and keep on low to medium flame until potatoes are cooked. Once potatoes are cooked, switch off the flame. Egg curry is ready..
  8. Cucumber salad: in a bowl, add the cucumber slices. Sprinkle salt, black pepper powder, red chilly powder. Now add lemon juice. Toss it using hand or spoon. Salad is ready..
  9. Sweet curd: please refer my "sweet curd (bengali misti doi)" Recipe.
  10. Mango pickle: please refer my "Sweet and sour raw mango pickle or achaar" Recipe.

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