Proficient in cooking is everyone's dream, especially a woman. Yet sometimes we are also harassed approximately what menu to cook. If you're looking for recipes idea to cook today, look no further! We provide you only the best Mikes EZ Crawfish Étouffée Over Dirty Rice recipe here. Also find a wide variety of recipes here.
Before we start cooking this Mikes EZ Crawfish Étouffée Over Dirty Rice recipe, examine here article about guidelines for healthy living Use Food to Elevate Your Mood.
Many of us believe that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be excellent for overcoming a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel happier. They help you feel full also which can really help to better your mood. Feeling starved can actually make you feel terrible! The reason these grains can improve your mood is that they are easy to digest. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
After reading the object above, I am hoping you'll take advantage of the tips for healthy living. Now let's go back to mikes ez crawfish étouffée over dirty rice recipe. You can have mikes ez crawfish étouffée over dirty rice using 17 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Mikes EZ Crawfish Étouffée Over Dirty Rice:
- Use of Crawfish Tails [presteamed - peeled - rinsed].
- Prepare of Green Bell Pepper [minced].
- Use of White Onion [minced].
- You need of Celery Stalks [minced].
- Get of Green Onions [chopped + reserves for garnish].
- Take of Garlic [minced].
- You need of Fresh Ground Black Pepper.
- You need of Diced Canned Tomatoes.
- Get of Tony Chachere's Creole Seasoning.
- Prepare of Cayenne Pepper.
- Take of Salted Butter.
- Take of LG Bay Leaf.
- Get of Flour + 1 Cup Water [mixed - thickening agent - i use seafood stock].
- Provide of ● For The Dirty Rice.
- Provide of Boxes Zatarian's Dirty Rice.
- Prepare of Tony Chachere's Creole Seasoning.
- Use of Louisiana Hot Sauce.
Instructions to make Mikes EZ Crawfish Étouffée Over Dirty Rice:
- I used my leftover crawfish from my boil yesterday but you can purchase presteamed or raw crawfish tails at your local market. Walmart usually sells them in 1 pound bags - shell free. Chances are they'll be frozen. Just dethaw and rinse tails of any silt. Reserve any dethawed fluids from bags and dethaw water. Fine strain You'll definitely want that delicious mudbug flavor!.
- For The Crawfish Étouffée Fine dice your vegetables. In a large pan with a tight fitting lid - melt butter over medium high heat. Add chopped vegetables to pan and sauté until soft and translucent. About 10 minutes. Stir occasionally. Add small amounts of water if needed. Add your crawfish tails and seasonings, mix and cover tightly. Simmer for 5 minutes if using presteamed tails. Stir occasionally. Turn up your heat - add your water / flour mixture, mix well and simmer until desired thickness. About 3 minutes..
- For The Dirty Rice Make as per manufactures directions. Make stove top or microwavable. All it requires is water but I always add 1/2 teaspoon Tony Chatcherie's per box for additional flavor..
- Serve Étouffée over dirty rice. If opting instead for white rice - which is a traditional option - pack cooked rice into a small bowl to mold. Then flip on the top of your Crawfish Étouffée. Garnish dish with green onions and parsley. Serve with Louisiana Hot Sauce to the side. I'll also round this meal out with a garden salad and warm French Bread. Enjoy!.
Don't forget to share with your friends and family in order that this Mikes EZ Crawfish Étouffée Over Dirty Rice recipe may be cooked by using many people.
