Proficient in cooking is everyone's dream, especially a woman. Yet sometimes we are also pressured approximately what menu to cook. If you're looking for 3 pepper Tamale Pie recipe, look no further! We provide you only the perfect 3 pepper Tamale Pie recipe here. Also find a good selection of recipes here.
Before we begin cooking this 3 pepper Tamale Pie recipe, study right here article approximately suggestions for healthy living Try Using Food to Improve Your Mood.
A lot of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to eat. Several foods actually do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Nuts, on top of improving your mood, can be a superb source of protein.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!
After studying the item above, I hope you'll take advantage of the ideas for healthy living. Now let's go back to 3 pepper tamale pie recipe. You can cook 3 pepper tamale pie using 14 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook 3 pepper Tamale Pie:
- Get of ground sirloin.
- You need of large onion chopped.
- Prepare of poblano peppers chopped.
- Prepare of jalepeno chopped.
- Prepare of butter.
- Take of salt.
- Use of oregano.
- Prepare of chipotle powder.
- Prepare of can enchilada sauce (hot).
- You need of jiffy corn bread mix.
- Use of eggs.
- Provide of milk.
- Provide of can mexicorn.
- Provide of Mexican blend shredded cheese.
Steps to make 3 pepper Tamale Pie:
- Preheat oven to 350• F.
- Sauté onions with butter in high rimmed pan until translucent, then add poblanos and continue for about 3 minutes..
- Add beef 🥩 to pan and brown, stirring in salt, oregano, and chipotle powder..
- When browned, add enchilada sauce, reduce to medium/low heat, and simmer for about 10 minutes..
- Make one box of cornbread using 1 egg and 1/3 cup milk 🥛 grease a large glass baking dish and spread batter along the bottom..
- Drain corn 🌽 and layer atop corn bread, spread beef over corn..
- Make remaining 2 corn bread boxes using 2 eggs and 2/3 cups milk, add jalepeno and 1 cup cheese to this mix, spread atop beef..
- Bake at 350• for 40 minutes.
- Spread 1/3 cup cheese 🧀 on top, bake for another 10 minutes..
- DONESKIES! Take a snapshot & let us know if you did anything differently!.
Don't forget to share with your friends and family in order that this 3 pepper Tamale Pie recipe may be cooked by using many people.
