Recipe: Juicy Easy Beef Stew for Two

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Easy Beef Stew for Two

Before we start cooking this Easy Beef Stew for Two recipe, study the following article about hints for natural living Use Food to Improve Your Mood.

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Cold water fish are excellent if you are wanting to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they're all high in omega-3 and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's gray matter. It's the truth: consuming tuna fish sandwiches can actually help you fight your depression.

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After studying the thing above, I am hoping you will profit from the tips for healthy living. Now let's go back to easy beef stew for two recipe. You can have easy beef stew for two using 17 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Easy Beef Stew for Two:

  1. You need 1-2 lbs of well marbled beef chuck shoulder, in 2" in chunks.
  2. Provide of Salt & pepper to season.
  3. Get 3 tablespoons of olive oil.
  4. Get 1 of yellow onion, largely diced.
  5. Take 3 cloves of garlic, rough chopped.
  6. You need 1 tablespoon of balsamic vinegar.
  7. You need 1 tablespoon of tomato paste.
  8. Get Handful of flour.
  9. Get 3 cups of beef broth.
  10. You need 1 of bay leave.
  11. Get 1 teaspoon of dried time.
  12. Use of Couple dashes of Worcestershire sauce.
  13. Use 4-6 of carrots, cut into 1" medallions.
  14. You need 4-6 of celery stalks,cut 1" pieces.
  15. Take 1 of large potato, skinned and cut into 1" pieces.
  16. Take 1 (14.5 oz) of can stewed tomatoes with juices.
  17. Take 1/4 cup of chopped parsley.

Steps to make Easy Beef Stew for Two:

  1. Trim any large fat caps off your meat and cube meat into large bites, season liberally with salt and pepper. Set aside. The salt will encourage natural sugars to come to meats surface for better browning..
  2. In a large stock pot, heat a tablespoon of olive oil on med high heat until nearly smoking.
  3. In three batches, pat meat dry and drop into hot pan and sear each side a couple minutes to get a dark brown crust. Do not crowd all the meat into the pan or it will simply steam. Add more oil for each batch. Set browned meat aside..
  4. Add onion, then garlic to the pan and saute a couple minutes. Add balsamic and tomato paste and stir a minute longer. Scrape any bits from bottom of pan..
  5. Add meat to back to the pan and dust liberally with flour. Stir to cook flour 2 minutes..
  6. Add broth, bay leaf, thyme, and Worcestershire. Reduce heat to low..
  7. Add vegetables and can tomatoes with juices. Stir and cover..
  8. Cook on a low simmer for 2 hours, stirring occasionally until meat is fork tender. Add parsley at the finish..
  9. Add more broth if needed or to thicken mix one tablespoon of flour with a little broth and add to pot and continue cooking..
  10. Check at the end for needed salt or pepper. Remove bay leaf before serving..

Don't overlook to share with your friends and relations so that this Easy Beef Stew for Two recipe may be cooked with the aid of many people.

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