Proficient in cooking is everyone's dream, particularly a woman. Yet typically we also are harassed approximately what menu to cook. If you're looking for Chicken Pochero recipe, look no further! We provide you only the best Chicken Pochero recipe here. Also find a wide variety of recipes here.
Before we begin cooking this Chicken Pochero recipe, read the following article approximately guidelines for natural living Choosing The Right Foods Will Help You Stay Fit And Healthy.
Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. It's also advisable to understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In this post we are going to be going over foods that you need to be eating that can help you stay healthy.
Now when it comes to the primary food items that you have for dinner, you may well want to be certain that you're eating lots of fish, especially salmon, and lean protein. The reality that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Protein is important for your diet, however you don't have to eat huge amounts, as a 3 ounces is all you actually need. You should also trim off any excess fat that you find on the particular meats that you're planning to eat.
For those of you who want to get started living a more healthy life the tips above will be able to help you do that. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.
After interpreting the thing above, I'm hoping you'll profit from the information for natural living. Now let's go back to chicken pochero recipe. To cook chicken pochero you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chicken Pochero:
- Get of chicken legs.
- Get of garlic; minced.
- Prepare of th large onion; diced.
- Get of chicken broth.
- You need of small can of pork & beans.
- Prepare of small can of tomato sauce.
- Get of potato; cut into 1.25" chunks.
- Get of ripe plantain; cut into 1" chunks on the bias.
- Prepare of long green beans; cut into 3" pieces.
- Use of Cabbage; cut into 2" wedges.
- Get of Bok choy.
- Provide of Fish sauce.
Instructions to make Chicken Pochero:
- If you're in a hurry; have another pot of boiling water on with the potatoes and plantains bubbling away until cooked. Set aside..
- Simmer onions and garlic in a pan over medium heat until translucent. Add the chicken and chicken broth until it just covers the chicken. Simmer on med-high for about 12 mins; covered..
- Pour in half a can of tomato sauce, half a can of pork & beans, and a spoon full of fish sauce (to taste). If you have your potatoes and plantain on the side, just add in the green beans, bok choy, and cabbage. Throw it all in!.
- Simmer for another 5 mins and sprinkle in some freshly cracked black pepper at the end. Enjoy!.
Don't forget to share with your friends and kinfolk in order that this Chicken Pochero recipe might be cooked by using many people.
