Proficient in cooking is everyone's dream, particularly a woman. But sometimes we are also harassed about what menu to cook. If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Ukrainian Borscht (Beet Soup) recipe here. Also find a good selection of recipes here.
Before we start cooking this Ukrainian Borscht (Beet Soup) recipe, read here article about suggestions for natural living Try Using Food to Elevate Your Mood.
Most of us have been conditioned to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Several foods actually do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Cold water fish are great for eating if you wish to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two things that truly help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can seriously raise your mood.
So you see, you don't need junk food or foods that are terrible for you to feel better! Try these hints instead!
After interpreting the item above, I'm hoping you will make the most of the ideas for healthy living. Now let's go back to ukrainian borscht (beet soup) recipe. To make ukrainian borscht (beet soup) you only need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Ukrainian Borscht (Beet Soup):
- You need of medium beets peeled and grated.
- Get of olive oil divided.
- Get of reduced sodium chicken broth + 6 cups water.
- Provide of medium potatoes peeled and sliced into bite-sized pieces.
- Provide of carrots peeled and grated.
- You need of celery ribs trimmed and finely chopped.
- Provide of medium onion finely chopped.
- Provide of ketchup.
- You need of white navy beans.
- Use of bay leaves.
- Use of white vinegar.
- Get of salt.
- Prepare of black pepper freshly ground.
- Provide of large garlic clove pressed.
- You need of dill.
Instructions to make Ukrainian Borscht (Beet Soup):
- Peel, grate and/or slice all vegetables, keeping sliced potatoes in cold water until ready to use..
- Heat a large soup pot (5 1/2 Qt or larger) over medium/high heat and add 4 Tbsp olive oil. Add grated beets and sauté 10 minutes, stirring occasionally until beets are softened..
- Add 4 cups chicken broth and 6 cups water. Add sliced potatoes and grated carrots then cook for 10-15 minutes or until easily pierced with a fork..
- While potatoes are cooking, place a large skillet over medium/high heat and add 2 Tbsp oil. Add chopped onion and celery. Saute stirring occasionally until softened and lightly golden (7-8 minutes). Add 4 Tbsp Ketchup and stir fry 30 seconds then transfer to the soup pot to continue cooking with the potatoes..
- When potatoes and carrots reach desired softness, add 1 can of beans, 2 bay leaves, 2-3 Tbsp white vinegar, 1 tsp salt, 1/4 tsp black pepper, 1 pressed garlic clove, and 3 Tbsp chopped dill. Simmer for an additional 10-15 minutes and add more salt and vinegar to taste..
- Serve with vushka or garlic bread (optional) Enjoy!.
Don't forget to share with your friends and family so that this Ukrainian Borscht (Beet Soup) recipe may be cooked by using many people.
