Recipe: Spicy Vickys Smoked Haddock Stuffed Baked Potato, GF DF EF SF NF

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Vickys Smoked Haddock Stuffed Baked Potato, GF DF EF SF NF

Before we begin cooking this Vickys Smoked Haddock Stuffed Baked Potato, GF DF EF SF NF recipe, examine the following article approximately guidelines for natural and organic living Discover How to Boost Your Mood with Food.

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Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is rich in a certain amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You already knew green tea could help you feel better. Now you know that it helps you to lift your moods as well!

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After studying the item above, I hope you'll take advantage of the ideas for healthy living. Now let's go back to vickys smoked haddock stuffed baked potato, gf df ef sf nf recipe. To cook vickys smoked haddock stuffed baked potato, gf df ef sf nf you only need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Vickys Smoked Haddock Stuffed Baked Potato, GF DF EF SF NF:

  1. Prepare 4 of baking potatoes.
  2. Use 300 g of smoked haddock fillets.
  3. You need 1 of heaped tbsp sunflower spread.
  4. Use 4 tbsp of coconut milk.
  5. Provide 120 g of sweetcorn, frozen or tinned.
  6. You need 4 of spring onions, sliced.
  7. Use 75 g of grated cheese - totally optional - I use Violife, the dairy & soy-free brand.
  8. Prepare to taste of salt & pepper.

Steps to make Vickys Smoked Haddock Stuffed Baked Potato, GF DF EF SF NF:

  1. Prick the 4 potatoes all over with a fork and microwave together on a sheet of kitchen towel on high for 20 minutes, turning upsides down halfway through. Test for doneness and add a minute or 2 more if needed. Alternatively rub them with oil, sprinkle with salt then oven bake them at gas 5 / 190C / 375F for 60 - 70 minutes.
  2. Meanwhile melt the sunflower spread in a frying pan and cook the fish over a medium heat for 5 minutes.
  3. Flake the fish then stir in the coconut milk, sweetcorn and spring onion. Keep warm on a low heat.
  4. Slice the baked potatoes in half and scoop out the insides. Put into a bowl and mash.
  5. Stir in the fish / sweetcorn mixture and season with salt & pepper.
  6. Spoon back into the potato shells and pile high.
  7. Sprinkle the cheese over and put under the grill / broiler on a medium heat until the cheese is bubbling and melted. 'MozzaRissella' brand is also a very good melting vegan cheese.

Don't overlook to share with your pals and relations in order that this Vickys Smoked Haddock Stuffed Baked Potato, GF DF EF SF NF recipe could be cooked by using many people.

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