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After reading the item above, I'm hoping you will take advantage of the information for healthy living. Now let's go back to stir-fried and simmered vegetables with mushrooms and konnyaku recipe. You can have stir-fried and simmered vegetables with mushrooms and konnyaku using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Stir-Fried and Simmered Vegetables With Mushrooms and Konnyaku:
- You need of Shirataki noodles (ito-konnyaku).
- Get of Shimeji mushrooms.
- Prepare of Enoki mushrooms.
- Use of Bean sprouts.
- Use of Carrot.
- You need of Chinese cabbage.
- Use of Green onions.
- Prepare of each ＠ Chinese soup stock, soy sauce.
- Take of each ＠ Miso, sake.
- Take of each ＠ Doubanjiang spicy bean paste, grated ginger.
- Use of each Salt and pepper.
Steps to make Stir-Fried and Simmered Vegetables With Mushrooms and Konnyaku:
- Parboil the shirataki noodles and drain. Finely shred the carrot and cabbage. Take the stringy roots off the bean sprouts. Shred the mushrooms..
- Put all the ingredients from Step 1 into a frying pan and turn on the heat..
- Put on a lid and steam-cook over low heat for 1 to 2 minutes..
- When the vegetables have wilted, add the @ seasoning ingredients. Turn up the heat to medium-high, and stir fry to evaporate the moisture and distribute the flavors..
- Taste, and add salt and pepper if needed..
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