Proficient in cooking is everyone's dream, especially a woman. Yet sometimes we are also harassed approximately what menu to cook. Looking for the perfect Irish red lentil baked patties with guacamole recipe? look no further! We provide you only the best Irish red lentil baked patties with guacamole recipe here. Also uncover a wide selection of recipes here.
Before we start cooking this Irish red lentil baked patties with guacamole recipe, study here article about guidelines for healthy living Discover How to Boost Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we have to avoid them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This will better your brain's concentration while simultaneously calming the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you are well aware that green tea helps you to elevate your moods as well!
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!
After reading the object above, I'm hoping you will take advantage of the tips for healthy living. Now let's go back to irish red lentil baked patties with guacamole recipe. You can cook irish red lentil baked patties with guacamole using 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Irish red lentil baked patties with guacamole:
- Take 1 cup of split red lentil soaked for 4-5 hours.
- Use 1 of small onion chopped.
- Take 2-3 of carrots finely chopped.
- Provide 3-4 of garlic cloves.
- You need 1/2 cup of powdered oats.
- Provide 1 tsp of black pepper powder.
- You need as per taste of Salt as per taste.
- Take 1/2 cup of chopped parsley.
- Prepare as required of Oil for cooking.
- Get For of guacamole-.
- Prepare 1 ripe of avocado mashed.
- You need 1 of small tomato finely chopped.
- Provide 1/4 cup of parsley finely chopped.
- Prepare as per taste of Salt.
- Prepare 1 tsp of cumin powder.
- Prepare 1 tsp of black pepper powder.
- Use 1 tsp of lemon juice.
Steps to make Irish red lentil baked patties with guacamole:
- First take soaked red lentil wash and drain. Then in a pressure cooker add washed lentil little water and salt. Pressure cook it for one whistle.keep this aside..
- In a pan, take one tsp oil, then add chopped garlic, saute it. Then add chopped onion and chopped carrot. Cook for 3-4 minutes. Add salt and black pepper powder. Turn off the gas. Now add boiled lentil, oats powder, parsley. Mix all ingredients well and make a dough..
- Now take a small portion of dough and make patties shape. Make more patties like this. Take baking sheet and grease it well. Put patties on it. Then put this baking sheet into preheated oven at 180 degrees. Bake it for 15 minutes. Red lentil patties are ready..
- For guacamole- In a big bowl, take all ingredients of guacamole and mix well. Guacamole is ready..
- For serving - Serve baked red lentil patties with guacamole..
These vegan lentil patties are a tasty way to get in the health. I make this all the time for St. It's a really fun dip with basic ingredients and takes just minutes to make. A great addition to your next barbecue, these lentil patties are packed with protein and fibre. Try these delicious Lentil buger patties or Vegetable burgers.
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