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In general, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a terrific source of protein.
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After interpreting the object above, I am hoping you will make the most of the ideas for natural living. Now let's go back to santa's ugly m&m christmas cookies recipe. To make santa's ugly m&m christmas cookies you only need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Santa's Ugly M&M Christmas Cookies:
- Take of All purpose flour/maida.
- Get of Baking soda.
- Use of Unsalted butter.
- Take of Granulated sugar.
- Take of Dark brown sugar.
- Provide of Egg.
- Provide of Vanilla extract –.
- You need of Mini M&Ms.
- Use of Salt.
Instructions to make Santa's Ugly M&M Christmas Cookies:
- Preheat oven to 350°F. Line a large baking sheet with parchment paper and keep it aside..
- In a large bowl, whisk the flour, baking soda, and salt until well combined. In another bowl, using a mixer, beat the butter, granulated sugar, and brown sugar until smooth and creamy. Add the egg and vanilla extract and beat again until well combined..
- Add the dry ingredients to the wet ingredients and mix well. Add the M&Ms and mix well. Roll the dough into very tiny balls, about 1 tsp of dough per cookie and arrange on the baking sheets..
- Bake for 7-8 minutes or until the edges are lightly browned. While the cookies are still warm, add a couple of extra M&Ms on the top. Allow the cookies to cool. Enjoy!.
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