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Before we start cooking this Cranberry Dark Chocolate Muffins recipe, examine right here article about hints for natural and organic living Discover How to Improve Your Mood with Food.
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Put together a trail mixfrom various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" natural substance that tells your brain how you feel at all times. The more serotonin you have, the better you will feel. Not just that but nuts, in particular, are a terrific source of protein.
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these tips instead!
After interpreting the item above, I am hoping you will take advantage of the tips for organic living. Now let's go back to cranberry dark chocolate muffins recipe. You can have cranberry dark chocolate muffins using 12 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Cranberry Dark Chocolate Muffins:
- Take of coconut oil, melted.
- Provide of beet sugar.
- Provide of stevia.
- Provide of eggs, room temperature.
- Prepare of whole wheat flour.
- Take of cacao powder.
- Use of flax meal.
- Take of baking powder.
- Provide of warm milk.
- You need of hot water.
- Prepare of fresh cranberries, halved.
- You need of dark chocolate, chunks.
Instructions to make Cranberry Dark Chocolate Muffins:
- Grease your muffin tin..
- Place coconut oil, sugar and stevia in a mixing bowl. Mix well..
- I used beet sugar and stevia for sweetener, but you can substitute 1/2 cup regular sugar..
- Add eggs and combine well..
- Add flour, cacao powder, flax meal and baking powder. Combine well..
- Preheat your oven 340°/170°..
- Add milk and mix well. Add hot water one table spoon at a time if needed. It should be a little thinner consistency than pancake batter..
- Add chocolate and cranberries. Combine well..
- I used this chocolate this time. I love dark chocolate! But you can use your favourite choco chips/chunks..
- Spoon the batter into your muffin tin..
- Bake about 30 mins. Let them cool 10 mins before removing from the tin..
- Enjoy them warm or at room temperature!.
I used dried cranberries instead of chocolate chips to create the illusion of being healthy. I also baked this in a loaf pan instead of a muffin tin because I'm lazy like that. These gorgeous low-fat muffins make a great coffee morning treat, best served warm from the oven , from BBC Good Food magazine. Mix the yogurt and milk with the oil and egg. Make a well in centre of the dry mix and gently stir in the liquid.
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