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Before we start cooking this Cheesy tater tot casserole recipe, examine right here article approximately guidelines for natural and organic living Use Food to Elevate Your Mood.
In general, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are several foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
It's easy to overcome your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These grains can help you feel full for longer too, which can help your mood too. Feeling starved can truly make you feel terrible! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.
After interpreting the object above, I'm hoping you will make the most of the tips for organic living. Now let's go back to cheesy tater tot casserole recipe. To cook cheesy tater tot casserole you need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Cheesy tater tot casserole:
- Provide of ground beef.
- Take of frozen vegetables such as carrots or corn.
- Get of frozen miniature tater tots.
- Provide of cream of chicken soup.
- Get of sharp cheddar cheese.
Steps to make Cheesy tater tot casserole:
- Brown ground beef in skillet.
- Lightly grease glass baking pan.
- Place miniature stator tots on bottom , add ground beef and use spatula to spread cream of mushroom over top. Cover with frozen vegetable.
- Top with cheese.
- Bake for 40 minutes at °350.
Cheesy Tater Tot Casserole, a.k.a. tater tot hotdish, is one of my favorites. It is sooo good, and the perfect chilly-weather, belly-warming, stick-to-ribs dish. Plus, it is so quick and easy, the longest part is the cook time! With ground beef, corn, cheese, and tater tots all. This cheesy tater tot casserole is a delicious and easy dish, featuring roasted red peppers, fresh spinach, and melted cheddar!
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