Easiest Way to Prepare Juicy Spring Roasted Veggie Casserole

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Before we begin cooking this Spring Roasted Veggie Casserole recipe, study here article about guidelines for natural and organic living Learn How to Elevate Your Mood with Food.

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Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This will improve your brain's concentration while also loosening up the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you know that it helps you to elevate your moods as well!

So you see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these tips instead.

After interpreting the item above, I am hoping you'll make the most of the tips for organic living. Now let's go back to spring roasted veggie casserole recipe. To cook spring roasted veggie casserole you only need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Spring Roasted Veggie Casserole:

1. Get 4 of large Aubergines (cubed).
2. Take 4 of large Zucchini (sliced).
3. Provide 2 of medium onions (chopped).
4. Take 2 of Red Bell Peppers (sliced).
5. Use 6 of fresh Tomatoes (grated).
6. Get 2 teaspoons of Tomato Paste (optional).
7. You need 2 of Garlic Cloves (optional).
8. You need 1 cup of Olive Oil.
9. Provide of Salt.
10. Use of Pepper.
11. You need 1 tablespoon of Oregano (optional).

Steps to make Spring Roasted Veggie Casserole:

1. Wash and drain all vegetables and then pat down dry..
2. Cube and slice the Aubergine and Zucchini..
3. Slice Peppers..
4. Add all the ingredients into a large pan and add fresh tomatoes..
5. Add in olive oil, salt, pepper, tomato paste and top with peppers and oregano..
6. Kali Orexi!!! 🙂.

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