How to Prepare Flavorful Sweet and sour aubergine

Proficient in cooking is everyone's dream, especially a woman. Yet sometimes we also are harassed about what menu to cook. If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Sweet and sour aubergine recipe here. Also discover a good selection of recipes here.

Sweet and sour aubergine

Before we start cooking this Sweet and sour aubergine recipe, read right here article approximately guidelines for healthy living Discover How to Elevate Your Mood with Food.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

If you want to beat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they're all loaded with omega-3 and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It's true: chomping on a tuna fish sandwich can actually help you overcome depression.

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After studying the object above, I am hoping you will take advantage of the ideas for organic living. Now let's go back to sweet and sour aubergine recipe. You can have sweet and sour aubergine using 14 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Sweet and sour aubergine:

  1. Take of large aubergine.
  2. Prepare of onion thinly sliced.
  3. Prepare of finely sliced red and green capsicum.
  4. You need of finely chopped spring onion.
  5. Take of oil.
  6. Get of corn flour.
  7. Get of ginger garlic paste.
  8. Provide of soy sauce.
  9. Prepare of vinegar.
  10. Use of chilli sauce.
  11. Get of sweet chilli sauce.
  12. Prepare of chilli powder.
  13. You need of water.
  14. Use of roasted sesame seeds for garnishing.

Steps to make Sweet and sour aubergine:

  1. Wash the aubergine and cut in strips similar to chips..
  2. Heat oil in a pan and add aubergine and fry till golden brown ensuring its cooked. Do not over cook. Remove and set aside. Mix corn flour and water and leave aside. Heat little oil in a pan and onion, ginger, garlic and saute for a min. Add in pepper and saute well..
  3. Add in soy sauce, chilli sauce, vinegar, sweet chilli sauce and cornflour slurry. Cook until it gets thick and glossy. Now add in aubergine and mix well. Cook for further 3 to 4 minutes. Garnish with spring onion and sesame seeds. Serve over rice or with rotli..

Heat the vegetable oil in a deep-fat fryer or a large, deep saucepan until it is hot enough to brown a cube of. Insert the StirAssist into the bowl, add the onion, garlic, aubergines, capers, olives and oil. Aubergines are very versatile and are great cooked in many different Sabrina Ghayour's recipe for sweet and smokey aubergine salad would make the perfect addition to a generous sharing spread. This riff on sweet 'n' sour miso grilled aubergine from Kurobuta, a tiny. These lentils get their unique sweet and sour flavour from tamarind.

Don't neglect to share with your mates and relations in order that this Sweet and sour aubergine recipe may be cooked by using many people.

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