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Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" natural substance that tells your brain how you feel day in and day out. The more of it in your brain, the happier you'll feel. Not just that but nuts, in particular, are a fantastic protein food source.
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After interpreting the item above, I'm hoping you'll profit from the ideas for natural living. Now let's go back to black eyed peas with chapati recipe. To make black eyed peas with chapati you only need 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Black eyed peas with chapati:
- Prepare of black eyed peas pre boiled.
- Take of Grated carrots.
- Provide of cloves garlic.
- Provide of Cumin seeds.
- Provide of zucchini.
- You need of tomatoes.
- Get of Ginger root.
- Take of minced meat.
- Provide of capsicum.
- Take of spring onions.
Steps to make Black eyed peas with chapati:
- Prepare the ingredients.
- Chop the onions.
- Fry the onions then add the meat.
- Once the are fried add the carrots.
- Fry them until cooked.
- Add the peas that were pre boiled and cooked.
- Purée the other ingredients tomatoes ginger zucchini garlic cumin capsicum.
- Add them into the peas and meat and cook for 15 minutes in low heat till ready.
- Serve with chapati.
This recipe features black-eyed peas, and three kinds of pork. How can that not bring good fortune? This is my variation of Hoppin' John, which is black-eyed peas, rice, and pork stewed together, usually served with some kind of greens and cornbread. The black-eyed pea or black-eyed bean is a legume grown around the world for its medium-sized, edible bean. It is a subspecies of the cowpea, an Old World plant domesticated in Africa, and is sometimes simply called a cowpea.
Don't overlook to share with your mates and kinfolk so that this Black eyed peas with chapati recipe may be cooked via many people.
