Proficient in cooking is everyone's dream, particularly a woman. Yet sometimes we are also stressed approximately what menu to cook. If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Kreatotourta (meat pie) from Chania recipe here. Also find a wide variety of recipes here.
Before we start cooking this Kreatotourta (meat pie) from Chania recipe, study the following article approximately hints for healthy living Discover How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very nourishing and good for us to eat. A number of foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Not only that but nuts, in particular, are a terrific protein source.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these suggestions instead!
After interpreting the item above, I'm hoping you'll profit from the tips for healthy living. Now let's go back to kreatotourta (meat pie) from chania recipe. To cook kreatotourta (meat pie) from chania you only need 28 ingredients and 14 steps. Here is how you do it.
The ingredients needed to cook Kreatotourta (meat pie) from Chania:
- Take of For the leaven.
- You need of dry yeast.
- Get of bit of flour.
- Prepare of bit of lukewarm water.
- Get of For the dough.
- Prepare of butter.
- Get of strained yogurt.
- Take of yeast.
- You need of eggs.
- Take of salt.
- Take of pepper.
- Provide of cinnamon.
- Use of leaven.
- Prepare of meat stock.
- You need of to 1 1/2 kg all purpose flour.
- Use of For the top.
- You need of egg.
- Take of sesame seeds.
- Get of For the filling.
- Use of lamp, preferably brisket.
- Provide of staka (traditional Cretan roux), cooked, without its butter.
- You need of to 1 1/2 kg sweet mizithra.
- Get of - 750 g tyromalama ("malaka" is the traditional name of the Cretan cheese) or graviera.
- Take of spearmint.
- Prepare of salt.
- Get of pepper.
- Provide of cinnamon.
- You need of meat stock.
Instructions to make Kreatotourta (meat pie) from Chania:
- Start the preparation from the previous day..
- Boil the meat and when it cools, remove the fat and bones and cut into small pieces. Add salt, pepper and cinnamon, as much as you like and put it in the fridge..
- Keep one bowl of strained meat stock, for the dough and the filling..
- Prepare the staka, from which you remove the butter..
- Prepare the leaven. Using a small bowl, dissolve the yeast in lukewarm water and add a bit of flour so that you have a batter. Mix until all the ingredients are well integrated and leave it overnight to rise. You can make the dough without leaven but this way it has a special flavor..
- Prepare the dough, the following day..
- Dissolve the leaven in a bit of warm water. Add the butter, warm, the yogurt, the meat stock, salt, pepper and cinnamon. Mix and add yeast and flour until you have a pliable dough..
- Separate the dough into two parts, one slightly larger than the other. Take the large piece, roll it out so that it fits your baking tray and place it in the buttered baking tray so that it also covers the sides..
- Add the filling. Spread half of the mizithra, staka and tyromalama, add finely chopped spearmint, pepper and cinnamon, layer the meat and in the same order, the rest of the cheeses. Add finely chopped spearmint, pepper and cinnamon once more. Pour 2-3 spoonfuls of meat stock in the filling so that it doesn't dry up..
- Roll out the rest of the dough, cover the filling and seal both the bottom and top dough together, braiding them..
- Take care that the dough doesn't stretch or has any cracks..
- Cover the baking tray and place it in a hot place for at least ½ an hour so that it rises..
- Before you bake, brush with the egg and sprinkle freely with sesame seeds..
- Bake at 200°C for ½ at the bottom rack and for another hour at the second from last..
Very good price for very good food! An Australian or New Zealand meat pie is a hand-sized meat pie containing diced or minced meat and gravy, sometimes with onion, mushrooms, or cheese and often consumed as a takeaway food snack. The meat pie is considered iconic in Australia and New Zealand. I am french canadian and meat pie has been a family tradition for years, made by my Memere's, but is a long lost art as we have americanized our traditions. I made it this thanksgiving with the help of my Aunt and she says leave out the cinnamon but use more allspice in it's place, do not add water, and.
Don't forget to share with your mates and family in order that this Kreatotourta (meat pie) from Chania recipe could be cooked with the aid of many people.
