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In general, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. A number of foods honestly do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
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After studying the item above, I am hoping you will make the most of the ideas for healthy living. Now let's go back to best and easy guacamole dip - step by step with illustrations; b recipe. You can have best and easy guacamole dip - step by step with illustrations; b using 8 ingredients and 17 steps. Here is how you do it.
The ingredients needed to make Best and Easy Guacamole Dip - Step by Step with illustrations; b:
- Provide of each avocadoes.
- Take of garbanzos beans (from a can because you need them soft).
- Provide of each tomato.
- Get of onions.
- Get of garlic paste.
- Provide of lemon juice.
- Get of oil.
- Provide of salt.
Instructions to make Best and Easy Guacamole Dip - Step by Step with illustrations; b:
- First things first: the ingredients shown :).
- Open avocado.
- Take seed with a knife. DO NOT throw it away. We will use it later..
- You can either take the avocado with a spoon, removing it by the edges of the skin, or....
- You can peel the skin off..
- Take out any exccess. The closest residues to the skin of the avocadoes, are the most acidic, and dont have the most pleasant flavor. You can add it to the mix, or you can use it as a facial mask. Avocadoes have vitamins and anti-oxidants that leave your skin fresh, hydrated, and healthy..
- Start smashing the avocado with a fork, until you get a pasty texture..
- Put the paste to the bowl..
- Start smashing the garbanzos beans the same way you did with the avocado. If you can, take the skin out. It is easier after they are all smashed (because the skin is unsmashable haha) Add to bowl..
- Cut half a tomato in tiny pieces/squares. Try to remove the pulp/water of the tomato. We dont want a watery guacamole, and we have enough with the lemon juice..
- Cut 2-3 slices of onions into little squares and add them to the mix..
- Other things you can add to the mix (not on the ingredient list) a few slices of green, yellow, and red pepper (natural, not frozen or from a can) cucumbers, spices, etc....
- Add your desired amount of garlic paste. but start slowly, because the flavor is really strong..
- Add lemon juice. The lemon juice will not only help the avocado stay green for longer time, but it will reduce the strong sense and flavor of the garlic paste. If you think you added too much garlic, add some lemon juice and vice versa. But be careful; too much lemon might make the guacamole so watery. Do not add my measurements right away. Taste it as you add slowly, until you get YOUR desired flavor..
- Add salt, to your taste..
- Add some oil to make the guacamole shiny. Do not put too much, you dont want an oily guacamole..
- Remember that seed I told you not to throw away? Place it inside the container you plan to store or take your guacamole. The seed will also help it stay green for a longer time. you can even place it on the dip plates on parties because of the looks creative and well decorated..
Fantastic with chips, salsa, and margaritas, this guac is a tried. Step Two: Cut avocados in half and remove pits Step Three: Peel your avocados, or Serve your guacamole with my Chicken Quesadillas, Easy Peasy Mexican Pizza, Chicken and Cheese The Best Ever Pizza Dip If you like pizza as much as I do (and love dipping!), this is going to start. An easy, classic guacamole recipe that only requires five ingredients and is sure to be a crowd-pleaser. How To Make the Best, Easiest Homemade Guacamole.
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