Proficient in cooking is everyone's dream, especially a woman. Yet often we also are pressured about what menu to cook. If you're looking for Chocolate Banana Protein Muffins (with Coconut Flour) recipe, look no further! We provide you only the perfect Chocolate Banana Protein Muffins (with Coconut Flour) recipe here. Also uncover a good selection of recipes here.
Before we begin cooking this Chocolate Banana Protein Muffins (with Coconut Flour) recipe, read right here article about hints for healthy living Foods That Can Make You Happy.
In general, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be good for fighting a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. These foods can help you feel full for longer as well, which can help your mood too. It's easy to feel a little bit off when you are starving! These grains can help your mood elevate as it's easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.
See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.
After interpreting the thing above, I'm hoping you'll take advantage of the ideas for organic living. Now let's go back to chocolate banana protein muffins (with coconut flour) recipe. You can have chocolate banana protein muffins (with coconut flour) using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Chocolate Banana Protein Muffins (with Coconut Flour):
- Take 70 g of organic coconut flour (The Groovy Food Company).
- Take 3 scoops of vegan chocolate protein shake powder (Arbonne).
- Use 1/2 tsp of baking powder.
- Prepare 1/4 tsp of baking soda.
- Get 1/2 tsp of cinnamon powder.
- Take 3 of ripe bananas (mashed).
- You need 1 cup of coconut almond milk (Alpro).
- Take 1/2 tsp of vanilla extract.
- You need 3 of free-range medium sized eggs (beaten).
- Provide 50 g of cold pressed virgin coconut oil (+ to grease muffin tin).
Instructions to make Chocolate Banana Protein Muffins (with Coconut Flour):
- Add all dry ingredients into a bowl (coconut flour, chocolate protein powder, baking powder, baking soda, cinnamon powder) ready to be transferred into a food processor. Blend thoroughly..
- Beat eggs. Add all wet ingredients (eggs, coconut oil, vanilla extract, coconut & almond milk) into the food processor..
- Preheat & bake for 30-35 minutes on 180C. Here's the before and after shot. Enjoy!.
No Refined Sugar or White Flour. So what makes these banana muffins healthy? Almost fat free, healthy banana muffins with chocolate chips for a little indulgence. The greek yogurt adds protein and keeps the muffins moist. These Healthy Chocolate Banana Muffins are ultra moist with very little oil and just a hint of all natural no sugar added peanut butter, subtly I will serve them for desert with chocolate sauce made with full fat coconut milk and vegan ice cream chopped nuts.
Don't neglect to share with your mates and kinfolk so that this Chocolate Banana Protein Muffins (with Coconut Flour) recipe might be cooked via many people.
