Proficient in cooking is everyone's dream, especially a woman. But often we are also harassed approximately what menu to cook. If you're looking for Blueberry & Sour Cream Pie recipe, look no further! We provide you only the perfect Blueberry & Sour Cream Pie recipe here. Also discover a wide variety of recipes here.
Before we start cooking this Blueberry & Sour Cream Pie recipe, study right here article approximately hints for healthy living Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we should avoid them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. Some foods honestly do raise your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Make a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are rich in magnesium which raises serotonin production. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you will feel. Not just that but nuts, specifically, are a terrific protein food source.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
After studying the thing above, I'm hoping you'll take advantage of the tips for healthy living. Now let's go back to blueberry & sour cream pie recipe. You can have blueberry & sour cream pie using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Blueberry & Sour Cream Pie:
- Provide of <My 'Easiest Sweet Shortcrust Pastry'>.
- Take 100 g of Butter *softened.
- Get 2 tablespoons of Caster Sugar.
- Use 1 of Egg Yolk.
- Provide 1 cup (250 ml) of Plain Flour.
- Provide of <Filling>.
- Prepare 250 g of Blueberries *thawed if frozen.
- Prepare 200 ml of Sour Cream.
- Get 1/4 cup of Caster Sugar *add extra 1-2 tablespoons if you like it sweeter.
- Prepare 1 of large Egg.
- Provide 1 tablespoon of Plain Flour.
Instructions to make Blueberry & Sour Cream Pie:
- Preheat oven to 170 to 180℃..
- Mix softened Butter and Sugar until smooth. Add Egg Yolk and mix until creamy. Add Plain Flour and mix as you cut the butter mixture into flour. After mixing, it might look too DRY, but do not add Water. Use your hands to bring the mixture together..
- Spread the dough in a pie dish, bit by bit, press using your fingers and make it even thickness. *Alternatively you can roll out the dough to 3-4mm thick, and place in the pie dish..
- Spread fresh or thawed Blueberries in the pie dish. If thawed Blueberries are still cold, it is OK..
- Combine Sour Cream, Caster Sugar, Egg and Flour in a bowl, then WARM in the microwave. Do not cook the mixture, you just need to warm it at low power for a few minutes. Pour the mixture over the Blueberries..
- Bake for 40 minutes or until cooked through and golden. Enjoy warm or cold. I like it cold..
The fruit is commonly eaten as a food. Some people also use the fruit and leaves to Blueberry is used for aging, memory and thinking skills (cognitive function), and many other. Blueberry & pistachio cake with cardamom cream. These gluten and dairy-free berry and coconut cream sweet treats from BBC Good Food magazine reader Jenna Hope are entirely raw. Blueberries and bilberries look similar enough, but did you know that bilberries are higher in antioxidants & vitamins?
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