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After reading the item above, I am hoping you will make the most of the ideas for healthy living. Now let's go back to sig's roasted eggplants with tomatoes and feta, ( low fat,s recipe. You can have sig's roasted eggplants with tomatoes and feta, ( low fat,s using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Sig's Roasted Eggplants with Tomatoes and Feta, ( low fat,s:
- Provide of small eggplants (460g).
- Take of cooking salt.
- Take of white wine vinegar.
- Take of medium tomatoes (260g).
- Take of garlic,crushed.
- Get of olive oil.
- Provide of sugar,or sweetner to taste.
- You need of feta cheese.
- You need of shredded fresh basil.
Instructions to make Sig's Roasted Eggplants with Tomatoes and Feta, ( low fat,s:
- Cut the eggplant in half lengthways. Then keeping stems intact, cut each half lengthways into four slices. Place slices on a wire rack over a tray,sprinkle with salt, stand 30 minutes.Rinse slices well,drain,pat dry with absorbent paper..
- Cut tomatoes into 5mm slices,place a tomato slice between eggplant slices,place on baking paper-covered oven tray. Drizzle with combined vinegar,garlic,oil and sugar (sweetner), top with crumbled feta cheese..
- Bake, covered,in moderately hot oven for 35 minutes. Brush vegetables with pan juices, bake uncovered,further 35 minutes or until brownned. Serve sprinkled with basil..
- Suitable for diabetes..
- Per serve : 2.9 g fat, 235 kj (56 calories).
Don't overlook to share with your pals and kinfolk in order that this Sig's Roasted Eggplants with Tomatoes and Feta, ( low fat,s recipe could be cooked with the aid of many people.
