Recipe: Juicy Creamy Chicken and Corn Stew with Broccoli

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Creamy Chicken and Corn Stew with Broccoli

Before we start cooking this Creamy Chicken and Corn Stew with Broccoli recipe, examine the following article about suggestions for natural living Selecting The Best Foods May Help You Stay Fit And Also Healthy.

Many individuals do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. You will be delighted to know that we are going to inform you of a few of the foods that you need to be eating every day.

When it comes to sitting down to supper you should in addition think about lean proteins and also fish such as salmon. The great thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. Then when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. In addition before preparing your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

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After reading the object above, I hope you will make the most of the tips for organic living. Now let's go back to creamy chicken and corn stew with broccoli recipe. You can cook creamy chicken and corn stew with broccoli using 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Creamy Chicken and Corn Stew with Broccoli:

  1. Take 1 tbsp of canola oil.
  2. Prepare 1 tbsp of butter.
  3. Get 1 medium of Onion, chopped.
  4. Prepare 1/2 kg of chicken breast fillets, cubed.
  5. Take 1 can of (400 grams) sweet corn kernels, water reserved.
  6. You need 1 head of broccoli, florets separated, stem trimmed and chopped.
  7. Use 1 tbsp of flour.
  8. Take 1/2 cup of milk (you can use evaporated or fresh milk. feel free to use what you prefer).
  9. Prepare 1 of salt and ground white pepper to taste.

Steps to make Creamy Chicken and Corn Stew with Broccoli:

  1. In a medium stockpot over medium heat, heat oil and melt butter. Add onions and saute until translucent. Cooking in batches, add a handful of chicken cubes to the pot and stir fry until cooked through. Repeat with remaining chicken..
  2. Add corn and broccoli, an cook until just heated through. Sprinkle in flour and stir to mix. Stirring, pour in milk and half of corn water. Continue to stir until thickened. Season with salt and ground white pepper to taste. Serve and enjoy!.

Stir in broth, broccoli and corn. Heat to boiling over high heat. One-Pot Creamy Chicken and Broccoli Pasta. Cook this creamy, comforting stew to serve with our smashed mini jacket potatoes. This warming one-pot with chicken, peas and leeks is perfect for a special family meal.

Don't overlook to share with your friends and family so that this Creamy Chicken and Corn Stew with Broccoli recipe may be cooked with the aid of many people.

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