Proficient in cooking is everyone's dream, especially a woman. Yet sometimes we are also pressured approximately what menu to cook. Looking for the perfect Healthy Italian-style Hamburger Steak with Tofu recipe? look no further! We provide you only the best Healthy Italian-style Hamburger Steak with Tofu recipe here. Also uncover a wide variety of recipes here.
Before we begin cooking this Healthy Italian-style Hamburger Steak with Tofu recipe, study the following article approximately hints for natural and organic living Foods That Can Make Your Mood Better.
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After reading the thing above, I hope you'll profit from the ideas for natural living. Now let's go back to healthy italian-style hamburger steak with tofu recipe. You can have healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:
- Prepare 300 grams of Ground pork or mixed ground beef and pork.
- Provide 300 grams of Firm tofu.
- Get 1/2 of Onion.
- Get 1 1/2 tsp of Salt.
- Take 1 of Pepper.
- Use 4 of to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce).
- Take 1 of Herb salt.
- Get 4 slice of Easy melting type sliced cheese.
- Use 1 of Vegetable oil.
- Use 1 of Parsley, basil etc..
- Take 1 small of or medium Egg.
Instructions to make Healthy Italian-style Hamburger Steak with Tofu:
- Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes..
- Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together..
- Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty..
- Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low..
- Add 1 tablespoon of water to the pan, cover with a lid and steam-cook..
- Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit..
- When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts..
- Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil..
Don't overlook to share with your pals and relations in order that this Healthy Italian-style Hamburger Steak with Tofu recipe could be cooked with the aid of many people.
