Proficient in cooking is everyone's dream, especially a woman. But sometimes we also are pressured about what menu to cook. If you're looking for Healthy Banana muffins recipe, look no further! We provide you only the best Healthy Banana muffins recipe here. Also find a wide variety of recipes here.
Before we begin cooking this Healthy Banana muffins recipe, study the following article about hints for healthy living Learn How to Elevate Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super nutritious and good for you. Some foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea is high in a particular amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you are well aware that it helps you to raise your moods as well!
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!
After studying the object above, I hope you will profit from the information for natural living. Now let's go back to healthy banana muffins recipe. You can have healthy banana muffins using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy Banana muffins:
- Prepare 100 gram of all purpose flour.
- Provide 1 of overripe banana.
- Provide 1 teaspoon of baking powder.
- You need of few chocolate chips (optional).
- Use of some oil to line the muffin tray.
Steps to make Healthy Banana muffins:
- Mix all the dry ingredients in a bowl..
- Add mashed banana and egg white in it..
- Mix mix mix..
- Pour the mixture in an oil lined muffin tray. Put in the preheated oven for 18-20 minutes at 210 degree Celsius..
- Let them cool. Now serve with maybe some chopped fruits or top it with peanut butter or Nutella. :) 🎂 ☕️.
Don't overlook to share with your mates and family so that this Healthy Banana muffins recipe may be cooked with the aid of many people.
