Proficient in cooking is everyone's dream, particularly a woman. But sometimes we are also pressured about what menu to cook. If you're looking for Roasted eggplant Parmesan healthy version recipe, look no further! We provide you only the best Roasted eggplant Parmesan healthy version recipe here. Also uncover a good selection of recipes here.
Before we begin cooking this Roasted eggplant Parmesan healthy version recipe, study right here article about suggestions for natural and organic living Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
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After studying the item above, I am hoping you'll take advantage of the ideas for healthy living. Now let's go back to roasted eggplant parmesan healthy version recipe. To make roasted eggplant parmesan healthy version you need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Roasted eggplant Parmesan healthy version:
- You need of large eggplant.
- Provide of Marinara sauce.
- Get of Oil.
- Provide of Salt.
- Use of Pepper.
- Get of garlic, peeled and minced.
- Use of all purpose flour.
- Get of Water.
- Use of Shredded Mozarella.
- Use of Grated Parmesan.
Instructions to make Roasted eggplant Parmesan healthy version:
- Preheat the oven for 400 F. Chop the ends of egg plant and discard the ends. Cut the remaining egg plants in slices. Brush with oil and season with salt and pepper and cook at 400 F for 15mins on a baking pan..
- Mix water and all purpose flour in a sauce pan and whisk well..
- Turn on the the flame and whisk the sauce well without any clumps, add 1/2 jar of Marinara sauce to it and garlic and keep mixing it until thickened. Once it's thickened, turn off the stove.
- Take a deep oven dish, coat the bottom of the dish with small amount of Marinara sauce. Arrange the roasted eggplant, then top with sauce prepared and then bottled Marinara sauce. Stack other layer same way as mentioned.
- Top it with Mozarella and Parmesan. Bake at 400F for another 10mins till you see the bubbling. Remove from the oven and let it cool for a bit and Enjoy.
Can be served with a vegetable pasta with an. Your healthy eggplant parmesan is done when the cheese is melted. Garnish with fresh basil, if desired. Fortunately, since this is healthy eggplant parmesan without breadcrumbs, it's keto friendly! This version has chicken, but you can probably skip it if you already have eggplant parm.
Don't forget to share with your friends and kinfolk so that this Roasted eggplant Parmesan healthy version recipe could be cooked with the aid of many people.
