Recipe: Tasty Baked Banana Oatmeal Muffin Cups

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Baked Banana Oatmeal Muffin Cups

Before we start cooking this Baked Banana Oatmeal Muffin Cups recipe, read the following article approximately guidelines for natural living Turn to Food to Boost Your Mood.

In general, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Some foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you may be amazed to find out, are great at fighting depression. You must be sure, however, that what you make includes the yolk. When you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat a few eggs to jolly up!

You can see, you don't need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

After interpreting the item above, I am hoping you'll make the most of the ideas for natural living. Now let's go back to baked banana oatmeal muffin cups recipe. You can have baked banana oatmeal muffin cups using 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Baked Banana Oatmeal Muffin Cups:

  1. Provide 1 cup of rolled oats.
  2. Provide 1 teaspoons of baking powder.
  3. Get 1 teaspoon of cinnamon powder.
  4. You need 1/4 th teaspoon of ground nutmeg.
  5. Provide 1/2 teaspoon of salt.
  6. Use 2 of mashed banana.
  7. Provide 1 of egg.
  8. You need 1/2 cup of unsweetened almond milk.
  9. Provide 3 teaspoon of dark chocolate chip for topping.
  10. Get 2 teaspoon of butter for greasing.

Steps to make Baked Banana Oatmeal Muffin Cups:

  1. Pre-heat oven to 180° C..
  2. In a large bowl combine oats, baking powder, cinnamon powder,ground nutmeg and salt..
  3. In a separate bowl mix together mashed bananas,eggs and unsweetened almond milk untill well combined..
  4. Now pour milk mixture over oat mixture and stir well to combine..
  5. Coat all muffin cavities with butter..
  6. Evenly divide oat mixture between all muffin cavities..
  7. Then top each one with a sprinkle of dark chocolate chips..
  8. Bake for 25-30 minutes or until set..
  9. Allow to cool. Baked Banana Oatmeal Muffin Cups are ready to serve..

Evenly distribute oatmeal batter between muffin liners. Drizzle with your favorite nut butter before serving, if desired. Keep these baked oatmeal cups in your fridge or freezer for an easy, healthy breakfast! There's four different flavor options so you'll never get bored. In addition, muffins (especially bakery-style muffins) often have a lot of processed flour and sugar, but oatmeal cups are made with the same.

Don't forget to share with your friends and kinfolk in order that this Baked Banana Oatmeal Muffin Cups recipe might be cooked via many people.

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