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Before we begin cooking this Bacon Cheeseburger Tot Casserole recipe, study right here article about guidelines for healthy living Try Using Food to Boost Your Mood.
Mostly, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Nuts, in addition to raising your mood, can be a super source of protein.
So you see, you don't need to eat all that junk food when you want to feel better! Try several of these instead!
After studying the object above, I am hoping you will make the most of the tips for organic living. Now let's go back to bacon cheeseburger tot casserole recipe. You can have bacon cheeseburger tot casserole using 9 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Bacon Cheeseburger Tot Casserole:
- You need of thick cut smoked bacon.
- Take of 80/20 ground beef.
- Use of sweet onion.
- Provide of cream of mushroom soup.
- You need of shredded 4 cheese blend.
- Get of bag of frozen tater tots.
- Take of minced garlic.
- Provide of Salt.
- Take of Pepper.
Steps to make Bacon Cheeseburger Tot Casserole:
- Preheat oven to 350 degrees and lightly grease a 13x9 deep side baking dish.
- Single layer the bottom baking dish with tater tots.
- Chop up the bacon and begin to cook in a large skillet.
- Chop up the onion and add to the bacon after 2-3 minutes.
- After another 2-3 minutes add the ground beef.
- Once the ground beef is cooked thoroughly; turn of the heat and drain.
- Put the beef & bacon mixture back in the skillet; keep off heat and stir in all of the cream of mushroom soup.
- Stir in salt & pepper to taste and 1/2 of the shredded cheese to the beef-soup mixture.
- Once well mixed, pour over the layer of tater tots.
- Layer the rest of the tater tots on top then layer the remainder of the cheese on top.
- Bake for 45 min or until the tots are crispy.
Believe it or not, it is! Unlike its traditional counterpart, my version has a simple list of ingredients that avoids anything inflammatory, it fits easily into any diet. If you are following a low carb or keto diet, just leave out the sweet potato and substitute. Bacon cheeseburger casserole recipe has everything you love about cheeseburgers in a tasty We like to to top this casserole with more veggies when serving. Use what you like on your burger!
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