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After reading the item above, I am hoping you'll take advantage of the information for natural living. Now let's go back to pan roasted ratatouille for 2 recipe. To make pan roasted ratatouille for 2 you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Pan Roasted Ratatouille for 2:
- Prepare 1.5 cups of baby tomatoes.
- Get 1 of medium onion, cut into 1-inch pieces (any color is fine).
- Get 1/2 (1 pound) of eggplant, cut into 1.5-inch cubes (peeled if Italian, peeling not necessary if Chinese or Japanese eggplants, which have a much more delicate peel) This is about 2 cups.
- You need 1 of medium red, yellow or orange bell pepper, cored and cut into 1-inch pieces.
- Get 4 Tablespoons of olive oil.
- Use 1-2 cloves of garlic, minced (1/2 to 1 Tablespoon, depending on how garlicky you like your food).
- Prepare 1/4 cup of chopped parsley.
- Provide 1/2 teaspoon of kosher salt to start.
- Prepare 1/8 teaspoon of black pepper.
Steps to make Pan Roasted Ratatouille for 2:
- In a large pan (10 or 12-inch) with 2 Tablespoons of olive oil in it, add all the tomatoes, onion, eggplant, and bell pepper, and spread it out in an even layer over the entire cooking surface..
- Put the pan on medium low heat, and let the veg roast, undisturbed, for about 12 minutes..
- Add another 2 Tablespoons of oil and stir the veg to redistribute back into an even layer over the entire cooking surface, making sure all of your eggplant pieces are touching the cooking surface. Let the veg roast undisturbed again for another 12 minutes or so..
- Add the garlic, parsley on top, and distribute the salt and pepper over the entire area of the ratatouille and gently and thoroughly fold into the veg mixture to ensure even seasoning throughout. Spreading the seasoning over the entire surface area of the ratatouille before folding it in helps to distribute it evenly and also prevents having to disturb the veg too much in order to get the seasoning incorporated..
- Let the rataouille pan roast another 5 minutes or so, and that's it! Enjoy! :).
It's so easy, it's healthy (totally vegan!) and roasting the veggies really boosts the flavor! Paleo Chicken Thighs with Oven Roasted Ratatouille! A healthy one pan meal with red onions, zucchini, basil, chicken and tomatoes. Ratatouille is a simple French vegetable stew that comes from Nice in the South of France. There are lots of ways to prepare it and some people suggest that you.
Don't forget to share with your pals and relations in order that this Pan Roasted Ratatouille for 2 recipe could be cooked by using many people.
