Proficient in cooking is everyone's dream, particularly a woman. Yet sometimes we are also pressured about what menu to cook. Looking for the perfect Spiced Black eyed peas recipe? look no further! We provide you only the best Spiced Black eyed peas recipe here. Also uncover a wide selection of recipes here.
Before we start cooking this Spiced Black eyed peas recipe, study here article approximately guidelines for healthy living Discover How to Boost Your Mood with Food.
Mostly, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. Some foods actually do boost your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, particularly, are a fantastic protein source.
As you can see, you don't need junk food or foods that are terrible for you to feel better! Try some of these instead!
After studying the thing above, I hope you will make the most of the information for natural living. Now let's go back to spiced black eyed peas recipe. To make spiced black eyed peas you only need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Spiced Black eyed peas:
- Provide of Black eyed peas -.
- Provide of Onion - chopped.
- You need of Tomatoes - medium diced.
- You need of garlic paste -.
- Provide of ginger paste -.
- Use of Cumin Seeds -.
- Take of Fennel seeds -.
- Take of Garam masala -.
- You need of Turmeric powder - a.
- You need of Chilli powder -.
- Provide of Salt.
- Provide of Oil.
- Use of Cilantro to garnish.
Steps to make Spiced Black eyed peas:
- Saute the cumin and fennel seeds in some oil. When the flavour from the seeds infuses with the oil, add the onions and the ginger and garlic pastes and saute until the onions are soft, then add the beans.
- Next add the spice powders: garam masala, turmeric powder and chilli powder and saute for a minute. Add the tomatoes, salt and some water.
- Bring to a boil, cover and cook for 15 mins or until the peas are soft.
- If the gravy is not thick enough, mash some of the peas to make it thick. Garnish and serve!.
- Goes well with some steamed rice or rotis.
Don't overlook to share with your friends and family in order that this Spiced Black eyed peas recipe may be cooked by using many people.
