Proficient in cooking is everyone's dream, especially a woman. Yet typically we also are harassed about what menu to cook. If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Tuna tacos with homemade guacamole and salsa (easy recipe) recipe here. Also discover a wide selection of recipes here.
Before we start cooking this Tuna tacos with homemade guacamole and salsa (easy recipe) recipe, read here article about hints for natural and organic living Learn How to Boost Your Mood with Food.
In general, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that basically can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Nuts, in addition to elevating your mood, can be a great protein source.
So you see, you don't need junk food or foods that are bad for you to feel better! Try a few of these instead!
After reading the object above, I'm hoping you will make the most of the information for healthy living. Now let's go back to tuna tacos with homemade guacamole and salsa (easy recipe) recipe. To cook tuna tacos with homemade guacamole and salsa (easy recipe) you need 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Tuna tacos with homemade guacamole and salsa (easy recipe):
- Take of Taco kit (or buy separately: taco shells and taco seasoning).
- Prepare of Chopped tomatoes.
- Prepare of Chilli (medium size).
- You need of avocado.
- Get of 1/2 lime.
- Provide of garlic cloves.
- Provide of medium onion.
- Get of tuna.
- You need of pot soured cream.
- Provide of small courgette.
- Take of As much grated cheese as you can get through (so for me...a lot).
- Prepare of oil.
- Provide of Chopped lettuce.
Steps to make Tuna tacos with homemade guacamole and salsa (easy recipe):
- Start by chopping all your veg into small diced pieces: onion, chilli, garlic, courgette, lettuce, avocado. Set all of these in separate piles..
- On a medium heat fry off your onions in the oil for 4 minutes then add your courgette for another 4 minutes (or so).
- Heat your oven to 180c (or the heat required on your taco kit for heating taco shells).
- While this is going on grate your cheese and make the salsa: mix together the garlic, chopped tomatoes, 1/2 the onion and 1/2 the chilli.
- If you have time before step 5 (switch round if not) make the guacamole: mash the avocado in a bowl and add in the lime and the rest of the chilli.
- Add the canned tuna and when it's mixed up add in the taco seasoning and fry until it's all piping hot.
- Lay out the taco mix, guacamole, salsa, cheese, lettuce and soured cream on a table in seperate bowls so people can build their own tacos.
- Heat your taco shells in the oven as per the instructions.
- Enjoy building your tuna tacos!.
Simple Guacamole: The simplest version of guacamole is just mashed avocados with salt. Fiery salsa and cooling guacamole make for a perfect pair. Use the two sauces to add dimension to any taco night. Inspired by Don Pepe Taqueria in Fresno, this fiery salsa and cooling guacamole accompany hearty shrimp tacos ; but you can use the two sauces to add dimension to. Quick and easy to make, this filling and colourful main course is low in saturated fat but high in Quorn chilli tacos with salsa.
Don't neglect to share with your friends and kinfolk in order that this Tuna tacos with homemade guacamole and salsa (easy recipe) recipe may be cooked via many people.
