Proficient in cooking is everyone's dream, particularly a woman. But often we also are stressed about what menu to cook. If you're looking for recipes idea to cook today, look no further! We provide you only the best Sweet Potato Bread recipe here. Also find a wide variety of recipes here.
Before we start cooking this Sweet Potato Bread recipe, read the following article about hints for healthy living Try Using Food to Boost Your Mood.
Many of us have been conditioned to believe that comfort foods are not good and to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You were simply waiting to read that in this article, weren't you? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You knew green tea could help you become healthier. Now you are aware that it helps you to raise your moods too!
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try these tips instead!
After reading the thing above, I am hoping you will take advantage of the ideas for healthy living. Now let's go back to sweet potato bread recipe. To cook sweet potato bread you need 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Sweet Potato Bread:
- You need of Bread dough.
- Prepare of ■Bread (strong) flour.
- You need of ■Cake flour.
- Provide of Sugar.
- Get of Salt.
- Use of ●Egg.
- Prepare of combined with the egg ●Milk (or water).
- Prepare of Unsalted butter.
- You need of Dry yeast.
- Provide of Filling, topping.
- Get of Sweet potato paste (see Step 14).
- You need of Cinnamon powder, black sesame.
Steps to make Sweet Potato Bread:
- Prepare all the bread ingredients into the bread maker, and start it on the bread dough making course! Do so up to the first rise..
- Prepare about 25-30 g of the sweet potato paste for each roll..
- There may be times when it hasn't risen enough even after the first rise has ended depending on the temperature. Do the finger test. The photo shows it after rising for an additional 20 minutes..
- Sprinkle a surface with flour, take out the dough, and deflate the dough. Then divide equally into 14 40 g portions. Cover with a wet cloth and let rest..
- Gently press down on the dough and spread it out into a circle, place the sweet potato an paste in the center, pinch the four corners, and seal it..
- Place the seam facing downwards, and shape a long potato shape. Cover with a wet cloth and let rise for a second time (for about 30 minutes at 35℃)..
- Coat the bread with milk, sprinkle with black sesame, and sprinkle with cinnamon powder if you like..
- Bake in the oven at 180℃ for 10-12 minutes. In order for it to bake evenly, flip them over on the pan after 10 minutes has passed)..
- Sweet potato paste: Mix in 400 g (before cooking) sweet potato, sugar, honey, and 40 g of butter. It is best to mix in mashed sweet potato while it's still hot..
I've used white potatoes in bread, and I've used instant mashed potato flakes. For no good reason, I've never used mashed sweet potatoes in bread, but this was even better. I wanted this bread to be all the things a bread could be. I wanted it to be fully Paleo plus include sweet potato in the ingredients. This easy sweet potato yeast bread is mixed and baked in the bread machine.
Don't overlook to share with your friends and kinfolk in order that this Sweet Potato Bread recipe may be cooked by using many people.
