Proficient in cooking is everyone's dream, especially a woman. But sometimes we are also pressured approximately what menu to cook. If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Sweet Potato Bread recipe here. Also find a good selection of recipes here.
Before we start cooking this Sweet Potato Bread recipe, study right here article about suggestions for natural living Use Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
It's not difficult to fight your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. They help you feel full too which can truly help to better your mood. It's easy to feel low when you feel famished! These grains can elevate your mood since it's easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
As you can see, you don't need junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.
After reading the thing above, I am hoping you will profit from the ideas for healthy living. Now let's go back to sweet potato bread recipe. You can cook sweet potato bread using 12 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Sweet Potato Bread:
- Prepare of Bread (strong) flour.
- Take of Whole wheat flour.
- Take of Sugar.
- You need of Salt.
- Use of Dried yeast.
- Provide of Water.
- Get of *Sweet potato.
- Provide of packets *Coffee Milk Creamer.
- Get of *Butter.
- You need of *Egg yolk.
- Prepare of *Sugar.
- Use of for decoration Glaze (beaten egg).
Steps to make Sweet Potato Bread:
- Place the powdered ingredients into a bowl and mix it up quickly. Pour in lukewarm water and knead well until smooth. You can also use the bread maker for this..
- Place a well wrung out rag onto the bowl and let for the first time (50 minutes) → Remove the gas → Divide into 8 equal portions → Let rest (10 minutes). Next, make the sweet potatoes with the ingredients marked by *..
- Mash up boiled sweet potatoes (or use a microwave) while they are still hot, add in the milk, butter, egg yolk, and sugar. Mix together and roll up into 8 equal portions..
- Shape them. Place the balls of sweet potato on top of the flattened bread dough, and roll it up like a dumpling..
- Place the seam facing downwards, stretch it out into an ellipse, and cut in 4 slits as shown in the photo. At this point, please be careful not to cut through all the way to both ends..
- Pick up both edges of the dough and twist 180°F..
- The sweet potato will poke out of the slits..
- After closing off both ends like this, we are done shaping it..
- Line them up on a pan and let rise for the second time (40 minutes). Preheat the oven to 200°C and use a brush to coat the surface with egg after they have finished rising..
- Bake at 180°C for 15 minutes, and it is done ..
I've used white potatoes in bread, and I've used instant mashed potato flakes. For no good reason, I've never used mashed sweet potatoes in bread, but this was even better. I wanted this bread to be all the things a bread could be. I wanted it to be fully Paleo plus include sweet potato in the ingredients. This easy sweet potato yeast bread is mixed and baked in the bread machine.
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