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Before we begin cooking this Easy Falafel Burger(baked)(gluten free PATTY) recipe, study here article approximately suggestions for healthy living Choosing The Right Foods Can Help You Stay Fit And Healthy.
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After interpreting the thing above, I am hoping you will make the most of the ideas for healthy living. Now let's go back to easy falafel burger(baked)(gluten free patty) recipe. You can cook easy falafel burger(baked)(gluten free patty) using 19 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Easy Falafel Burger(baked)(gluten free PATTY):
- Use of soaked chick peas (soak overnight).
- Take of parsley rough chopped.
- Get of cilantro rough chopped.
- Use of garlic clove.
- Use of onion rough chopped.
- Take of salt.
- Take of black pepper.
- You need of cumin.
- Provide of red pepper.
- Provide of hot pepper minced. *optional.
- Use of baking powder.
- Prepare of chick pea flour (for gluten free).
- Provide of or 2TBS AP flour but will NOT be gluten free if used.
- You need of Dill yogurt sauce (just mix together).
- Use of plain Greek yogurt.
- Use of dry dill weed.
- You need of salt.
- Use of pepper.
- You need of garlic.
Steps to make Easy Falafel Burger(baked)(gluten free PATTY):
- Preheat oven 375 degrees F.
- Add herbs garlic onion to processor until a fine chop.
- Add soaked chickpeas, flour baking powder and spices and process until nicely pulsed into a slightly chunky "dough" shouldn't be mushy but fine enough to form patty shapes.
- Form patties.
- Line a baking sheet with parchment paper.
- Add some oil of your choice to sheet pan rub a little to the top of patty so it doesn't dry out too much.
- Bake for 10-13 mins until one side is nice and brown flip to bake other side the same way.
- Add to bun of your choice and add any toppings you like !.
These Baked Falafel Burgers with chickpea patties, arugula, and tzatziki are a great vegetarian burger option and a nice change from classic falafel wraps! I prefer these panfried as baked chickpea patties tend to dry out a bit more. To bake these, make sure to add some additional moistue holding ingredients such as. These protein-packed patties are great for topping bowls and salads, plus they're vegan and gluten-free. If you make this easy baked falafel recipe please be sure to leave a comment and star rating below.
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