Proficient in cooking is everyone's dream, especially a woman. Yet sometimes we are also pressured about what menu to cook. Looking for the perfect Kidney Beans Patties Burger recipe? look no further! We provide you only the best Kidney Beans Patties Burger recipe here. Also find a wide selection of recipes here.
Before we start cooking this Kidney Beans Patties Burger recipe, examine the following article approximately suggestions for natural living Turn to Food to Boost Your Mood.
For the most part, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a terrific source of protein.
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!
After reading the thing above, I hope you'll profit from the ideas for healthy living. Now let's go back to kidney beans patties burger recipe. To cook kidney beans patties burger you only need 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Kidney Beans Patties Burger:
- Get 1 bowl of boiled kidney beans.
- Get 1 of big sized boiled potato.
- Use 1 tsp of coriander powder.
- Provide 1/2 tsp of garam masala powder.
- Get 1/4 tsp of cumin powder.
- Prepare 1/4 tsp of red chilli powder.
- Get 1/2 tsp of chaat masala powder.
- Take 1/2 tsp of black salt.
- Use 1 tsp of ginger garlic paste.
- Prepare 1 tsp of lemon juice.
- Take To taste of salt.
- Get As needed of Oil for shallow frying.
- Get As needed of tomato slices.
- Get as needed of onion slices.
- Get As needed of Tomato sauce.
Steps to make Kidney Beans Patties Burger:
- Take a big bowl add boiled kidney beans and potato and mash it properly..
- Now add all rest of ingredients except oil, onion,tomato sauce and mix it well altogether..
- Now take a handful of portoin from the mixture and give the shape of burger to the mixture..
- Prepare all patties with the same process..
- Heat oil in a pan,shallow fry all the patties on medium flame from the both sides evenly..
- Finally assemble the Patties Burger, firstly take a patties as a base,spread tomato sauce over it,add onion slices and tomato slices,sprinkle chaat masala and black salt and add another patties on the top as a upper portion of burger..
- Kidney Beans Patties Burger is ready to serve....serve this burger hot..
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