Proficient in cooking is everyone's dream, especially a woman. But sometimes we also are harassed approximately what menu to cook. If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect 五香炆牛腩 (Five Favor Beef Brisket) recipe here. Also discover a good selection of recipes here.
Before we begin cooking this 五香炆牛腩 (Five Favor Beef Brisket) recipe, study here article about guidelines for natural living Learn How to Improve Your Mood with Food.
Many of us have been taught to think that comfort foods are bad and to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that actually can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are wonderful for eating if you want to battle depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all loaded with omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's true: chomping on a tuna fish sandwich can actually help you overcome depression.
You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try several of these instead!
After reading the thing above, I am hoping you'll profit from the tips for healthy living. Now let's go back to 五香炆牛腩 (five favor beef brisket) recipe. To cook 五香炆牛腩 (five favor beef brisket) you need 22 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare 五香炆牛腩 (Five Favor Beef Brisket):
- Prepare of Core Ingredients.
- Prepare 300 g of x Beef Brisket (牛腩).
- You need 0.5 of Unit x Chopped Onion.
- Take 2 of Unit x Chopped Garlic Ball.
- Use 1 of Unit x Green Onion.
- Use 5 pieces of x Ginger (with Skin & Washed).
- Prepare of Some Sake / White Wine.
- You need of Broth Ingredients.
- Take 2 of Big Unit x Crystal Sugar (冰糖).
- Provide 3 Teaspoon of x Fennel (小茴香).
- Get 8 of Unit x Star Anise (八角).
- Prepare 1 Teaspoon of x Cloves (丁香).
- Prepare 1 Teaspoon of x Sichuan Pepper (花椒).
- Take 2 Sticks of x Chinese Cinnamon (肉桂皮).
- Use 2 of Unit x Cardamom (草果).
- Use 3-4 of Unit x Bay Leaves (Optional).
- Get of Some Soy Sauce.
- Provide of Some 老抽.
- Take 0.5 Teaspoon of x Salt (Little Salt is OK).
- Prepare of Vegetables.
- Get of Some White Radish (白蘿蔔).
- Prepare of Some Carrots (紅蘿蔔).
Instructions to make 五香炆牛腩 (Five Favor Beef Brisket):
- Water Clean Beef Brisket for 5 mins to remove excessive blood from the meat, then remove the Beef Brisket and rinse it with tap water.
- Pan Fry Beef Brisket: #1 High Heat with some oil to cook Beef Brisket turn brown on the outside. #2 Add the rest of Core Ingredients and fry them until all turn brown. #3 Add Sake for adding the smell.
- Stew Beef Brisket: #1 Add all Herbs and Sauce to pan with the Beef Brisket. #2 Add hot water (or slowly adding cold water) to good level (at least covering all the ingredients, suggest more than that if you have a loose pan lid) that can stew the Beef Brisket for 1.5-2 hours. #3 Once the water gets boiled, turn fire to Medium Heat. #4 Occasionally check on water level to ensure no burn out. #5 Stew for recommend of 1.5 to 2hrs depending on the type of meat and amount.
- Add Vegetables: #1 At last adding the Vegetables and stew them until they get soft - recommend to add the Vegetables in the last 20 mins for the best result..
Don't overlook to share with your friends and kinfolk so that this 五香炆牛腩 (Five Favor Beef Brisket) recipe could be cooked with the aid of many people.
