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Before we start cooking this Italian Caprese & Chicken Sausage Mini Pizza recipe, study the following article about guidelines for healthy living How to Boost Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you'll feel. Not just that, nuts, in particular, are a terrific source of protein.
So you see, you don't need to eat junk food or foods that are bad for you to feel better! Try some of these hints instead.
After studying the item above, I am hoping you will profit from the tips for natural living. Now let's go back to italian caprese & chicken sausage mini pizza recipe. You can cook italian caprese & chicken sausage mini pizza using 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Italian Caprese & Chicken Sausage Mini Pizza:
- Get of pita bread pockets.
- Prepare of Gilbert's caprese chicken sausage link.
- Take of pesto spread.
- Use of fresh mozzarella balls.
- Use of grape tomatoes.
- Prepare of fresh basil.
- Get of extra virgin olive oil.
- Get of kosher salt.
- You need of balsamic vinaigrette (OPTIONAL).
Steps to make Italian Caprese & Chicken Sausage Mini Pizza:
- Take a cookie tray, and scatter kosher salt on the tray..
- Take each pita bread, and with a brush, spread the olive oil on both sides of the bread, leaving a nice layer without any puddles. Do this for each pizza..
- With a spoon, take the pesto and spread it on each of the pita breads creating a base layer..
- Take the chicken sausage link, and cut it into quarter-inch discs, enough to put 4-5 discs on each bread..
- Cut the grape tomatoes into quarters, and alternate the tomato quarters with the chicken sausage discs. The idea is to have it look like a star pattern..
- Take the mozzarella balls, and cut them each in half. Place about 5-6 halves on each pita bread; one on each sausage disc and one in the middle..
- Bake at 375°F for about 15 minutes, or until the cheese is melted fully..
- When the pitas come out of the oven, top with freshly sliced basil. (Optional: add a small drizzle of olive oil and balsamic vinaigrette on top).
- Serve hot, & enjoy!.
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Don't neglect to share with your pals and kinfolk in order that this Italian Caprese & Chicken Sausage Mini Pizza recipe could be cooked with the aid of many people.
