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Before we begin cooking this Sarah's Simple Shepherds Pie recipe, examine here article approximately guidelines for healthy living Foods That Make You Happy.
Mostly, people have been taught to think that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. A number of foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is fantastic for moods. You were just expecting to read that, weren't you? Green tea is high in a certain amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This will improve your brain's concentration while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that it helps you to raise your moods as well!
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
After studying the object above, I am hoping you will take advantage of the ideas for healthy living. Now let's go back to sarah's simple shepherds pie recipe. You can cook sarah's simple shepherds pie using 13 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Sarah's Simple Shepherds Pie:
- You need of spices.
- Use of minced garlic from jar in water.
- Get of dried chives.
- Provide of dried parsley.
- Get of cajun seasoning.
- Provide of dried basil flakes.
- Get of onion flakes or 1/2 sauteed chopped onion.
- Prepare of hamburger.
- You need of mashed potatoes.
- You need of creamed corn.
- Get of corn.
- Prepare of brown gravy mix.
- Use of shredded Monterey jack cheese.
Steps to make Sarah's Simple Shepherds Pie:
- Cook mashed potatoes as directed or make your own. Add half of the spices to potatoes..
- Brown hamburger with half of the spices. Drain grease from pan.
- Preheat oven to 400.
- Mix the gravy packet with one cup of cold water. Then add to pan with drained hamburger on medium/high heat mix well and simmer until it thickens. Stirring constantly..
- Add hamburger to 9×13 baking dish.
- Pour creamed corn on top of hamburger.
- Pour corn on top of creamed corn..
- Spoon mashed potatoes on top of corn mixture. Smooth with a spatula or spoon. Make sure to completely cover mixture with potatoes..
- Bake for 25 minutes pull from oven and sprinkle cheese across top. Place back in oven for 5 minutes..
- Remove from oven and let cool about 10 minutes before serving..
Don't neglect to share with your friends and family in order that this Sarah's Simple Shepherds Pie recipe could be cooked by using many people.
