Proficient in cooking is everyone's dream, particularly a woman. But sometimes we are also stressed about what menu to cook. If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Protein loaded Split Bengal gram patty burger😊 recipe here. Also uncover a good selection of recipes here.
Before we start cooking this Protein loaded Split Bengal gram patty burger😊 recipe, examine right here article approximately hints for healthy living Your Overall Health Can Be Affected By The Foods You Choose To Consume.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Its also wise to understand that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
Even though some of you enjoy having your snack foods, as opposed to reaching for the chips try grabbing some nuts. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. Your entire body will use these kinds of fatty acids as a building block for creating hormones which your body needs to stay healthy. A few of these hormones that are needed can only be created by having these fatty acids within your diet.
By simply following a number of the suggestions above you will notice that you can be living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
After reading the object above, I'm hoping you will make the most of the ideas for healthy living. Now let's go back to protein loaded split bengal gram patty burger😊 recipe. You can have protein loaded split bengal gram patty burger😊 using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Protein loaded Split Bengal gram patty burger😊:
- Take of Burger slices-3(Pair of 2).
- Get of Split Bengal gram(Chana dal)(soaked for 3 hrs)-1 cup(Patty Mixture).
- Take of Ginger paste-1/2tbs(Patty Mixture).
- You need of Garlic paste-1/2tsp(Patty Mixture).
- Get of Onion(finely chopped)-1/8cup(Patty Mixture).
- Provide of Crushed peppers-1tsp(Patty Mixture).
- Prepare of Salt-1tsp(Patty Mixture).
- Use of Red chilly powder-1tsp(Patty Mixture).
- Use of Garam Masala-1tsp(Patty Mixture).
- Prepare of Cumin seeds-1/2tbsp(Patty Mixture).
- Use of Coriander leaves-1/8cup.
- Use of Mint leaves-1tbsp.
- Provide of Green chilly-1.
- You need of Lemon-1/4 small lemon juice.
- You need of Egg-1 whole and 1 egg white(Outer coating of patty).
Steps to make Protein loaded Split Bengal gram patty burger😊:
- Take chana Dal in a pressure cooker and add all the above ingredients mentioned for the patty mixture to it. Add little water just to cook the Dal. The mixture should be dry. Cook it in a pressure cooker till the 3 whistles. Once the air of the cooker is released automatically, open the lid of the pressure cooker. Wait till the mixture is cooled..
- Once this Dal mixture is cooled. Grind this to a smooth paste. Then add Coriander leaves, mint leaves, green chilly and lemon juice to it to make this mixture more flavorful..
- Grind it together properly Then keep this mixture aside..
- Beat the egg with the help of a beater till you see the egg foam..
- Heat pan. Add oil. Pour egg mixture. Keep one patty over it again pour the egg mixture on top of it. Patty should be covered by the egg mixture. Once both the sides fried properly the patty Is ready..
- If you want you can slightly fry the burger in the same oil for that same taste else you can take the burger as it is to avoid this..
- Now do the final assembly. Keep one Burger slice then apply the chutney(hot and spicy Tomato sauce with jaljeera powder) then the prepared patty, cheese slice, shredded lettuce leaves. You can also add one slice of tomato and one slice of onion to this. I have skipped here as my daughter do not like the raw taste of onion and tomato. Above it keep another slice of Burger and repeat the process. I have prepared the Big(3 slices) burger. You can also make of 2 slices as per your choice..
You're in for a real treat with these tasty, non-beef, high-protein burgers. Flavorless veggie patties are a thing of the past. Keep in mind that the burgers below. From meat-like patties to protein-packed options, here are some of the best veggie burgers you can find at grocery stores. Gardein's Ultimate Beefless Burger is made from soy and ancient grains.
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