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For the most part, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the "feel good" chemical that dictates to your brain how you feel all the time. The more of it in your brain, the happier you'll feel. Not just that but nuts, particularly, are a great protein source.
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After interpreting the item above, I'm hoping you will make the most of the tips for organic living. Now let's go back to mike's chunky chili verde recipe. To cook mike's chunky chili verde you only need 34 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Mike's Chunky Chili Verde:
- Get of ● For The Pork.
- Prepare of Pork Loin [cut into 1"+ cubes].
- Prepare of AP Flour.
- Take of Fresh Ground Black Pepper.
- Use of Kosher Salt.
- Get of Granulated Garlic Powder.
- You need of Granulated Onion Powder.
- You need of Green Chili Powder.
- Take of Ground Cumin [reserve one tbsp].
- You need of Cooking Oil.
- Use of ● For The Vegetables [rough chop all].
- You need of Buckets Hatch Green Chilies [reserve 1].
- Use of LG White Onions [chopped].
- Get of LG Bunch Fresh Cilantro [reserve half].
- You need of Green Bell Pepper [deseeded].
- Provide of LG Jalapeños [deseeded].
- You need of LG Celery Stalk.
- Prepare of Medium Potatoes [to be added last].
- Get of Fresh Garlic [smashed & chopped].
- You need of Can ROTELL.
- Prepare of Can Tomiitillas j[hand crushed].
- Take of ● For The Fluids [you may not need all].
- Prepare of Boxes Chicken Broth.
- Provide of Mexican Beers.
- You need of ● For The Side Options.
- Use of Flour Tortillas.
- Get of Tortilla Chips.
- Get of Sour Cream.
- Get of Cilantro.
- Get of Avacados.
- Get of Shreadded Lettuce.
- Use of Lime Wedges.
- Use of While Onions.
- Use of Refried Beans.
Instructions to make Mike's Chunky Chili Verde:
- Chop all vegetables and add everything in the Vegetable section except for one bucket of Hatch Green Chilies and potatoes. Also, add your reserved tbsp Cumin..
- Chop your potatoes and place in cold water for use later..
- Mix your flour mixture in a bowl with a tight fitting lid..
- Cut your pork into 1"+ cubes. Add to your flour mixture and shake well. Add your oil to a hot skillet. Add pork and get a good brown sear on them. While you shouldn't overcrowd your meats in a pan - since you'll be simmering your pork for an extended period - you'll be okay..
- Add your chopped vegetables to skillet. Also, add 1 beer and 1 box chicken broth. Simmer until pork cubes are pull apart tender. Usually 1 hour covered..
- Drain potatoes and add to skillet. Add additional beer and broth and let simmer for 20 minutes. Or, until potatoes are soft. Add only enough fluids to simmer your potatoes. You don't want your Verde too runny. Just add as needed..
- Add your reserved bucket of Hatch Green Chilies and reserved Cilantro to the skillet. Simmer just until fully warmed. Taste test at this point and decide if you want more Cumin, granulated garlic and onion powder since flavors can dissipate with long simmer times. I'll always add more of each..
- Tecate Mexican beer pictured. Always an excelent choice!.
- Hatch Green Chili pictured..
- Serve with fresh cilantro, avacados flour tortillas and sour cream. Or, the other items listed above. Your choice!.
- Enjoy!.
Don't forget to share with your pals and family so that this Mike's Chunky Chili Verde recipe could be cooked via many people.